Change Chain vs Mind Trace
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Change Chain
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Change Chain is a tool, scientifically based on Unified Protocol and Cognitive Behavior Therapy, which may be used to improve your mood and general wellbeing. By planning and doing certain types of daily activities that specifically target and improves low mood, it gives you a good chance to conquer blues and depression. The activities you undertake will one by one create a chain to pull you up to increased wellbeing. The goal is to make the chain long, strong and unimpaired!
Mind Trace
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Mind Trace is your simple and intuitive mental health companion. Track your emotions, sleep quality, and stress levels in just a few seconds. With a clean design and AI-powered insights, Mind Trace helps you better understand your emotional patterns and build sustainable self-care habits. Key Features: - Quick Emoji-Based Recording Log your mood, stress, and sleep quality with just a few taps. No complex forms or journaling required. - Visual Monthly Calendar See your emotional journey at a glance. Colored entries show daily mood, stress, and sleep so you can easily spot trends and long-term changes. - AI-Powered Insights Get personalized advice and mental wellbeing scores based on your data. Discover your strengths, improvement areas, and weekly or monthly progress. - Smart Reminders Set notification times that suit your lifestyle. Stay on track with gentle, optional prompts that never feel overwhelming. - Accessible and Private Available in English and Korean. Supports both light and dark themes. All features work offline without requiring an internet connection. Why Choose Mind Trace: - Simplicity First We focus only on what matters. Start tracking in seconds without any learning curve. - Scientifically Designed Minimal input, meaningful insights. Learn how your sleep, stress, and emotions are connected. - Sustainable Self-Care A non-burdensome recording experience helps build lasting habits. Start your personal mental health journey today with Mind Trace. Download now and take the first step toward better emotional wellbeing.
Screenshots
Verdict
The clearest difference is update cadence: Change Chain at every 3 days against Mind Trace's every 10 days. Change Chain also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Change Chain ships an update every 3 days, Mind Trace every 10 days. The most recent releases landed on October 3, 2026 and October 24, 2026 respectively.
| Parameter | Change Chain | Mind Trace |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 days — better | Every 10 days |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 21 MB | 43 MB |
| Age rating | 4+ | 4+ |
| Developer | Livanda - Internetkliniken AB | HyunSeok Park |
In-app purchases
Change Chain
No in-app purchases
Mind Trace
No in-app purchases
Questions
Is Change Chain free?
Is Mind Trace free?
Do Change Chain or Mind Trace have ads?
Which is updated more often, Change Chain or Mind Trace?
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