O2 Dance Studio vs Safe Pace Weight Loss

Download the O2 Dance Studios App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Want to lose weight without extreme dieting? Safe Pace builds a plan you can actually keep: a safe weekly weight-loss pace, a clear daily calorie range, and a step goal based on your body stats and finish weight. Then it helps you track food, workouts, and progress day by day. Pacer, your tortoise coach, guides setup and speaks up when a goal date or weekly pace would be too aggressive—so you stay in a range that is meant to last. HOW IT WORKS • Enter your stats and a finish weight • Get a recommended weekly pace (about 1 lb per week suggested; hard cap 2.5 lb per week) • See your daily calorie band and step target • Log meals, movement, and weight check-ins as you go WHAT YOU CAN TRACK • Calories, protein, carbs, and fat from a large food list based on USDA FoodData Central • Workouts and steps on the Move tab • Weight check-ins—today’s locked plan stays put while tomorrow can update • Pacer Health Rating and Info topics (full articles unlock with Premium) FREE INCLUDES • Your Home plan and Pacer coaching • Food logging with calories and macros • Exercise logging (calorie estimates from the activity library are Premium) • Pacer Health Rating SAFE PACE PREMIUM (OPTIONAL AUTO-RENEWABLE SUBSCRIPTION) • Full micronutrient detail beyond macros • Workout calorie estimates from a large activity library • Full Info research articles plus tools such as MET burn rankings and food density lists Subscription lengths: weekly, monthly, and yearly. Prices are shown in the app at purchase and may vary by location. Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings → Apple ID → Subscriptions. Any unused portion of a free trial (if offered) is forfeited when you purchase a subscription. Privacy Policy: https://stealthlaunch.com/safe-pace/privacy-policy.html Terms of Use: https://stealthlaunch.com/safe-pace/terms.html Support: https://stealthlaunch.com/safe-pace/support.html IMPORTANT Safe Pace is a tracking and education tool. It is not medical advice, diagnosis, or treatment. Talk with a qualified clinician before big diet or training changes, especially if you have a health condition, are pregnant, or are under clinical care. Food, weight, and workout logs stay on your device in this version—no Safe Pace cloud account required. Store purchases are handled by Apple.