HAPPŸŸ vs Garfunkel Walk

WHO SHOULD USE HAPPŸŸ? At HAPPŸŸ, we empower members who struggle from depression, anxiety, acute stress, PTSD, addiction, and more to access personalized life-transforming outcomes using clinician-prescribed evidence-based, safe and effective ketamine-assisted therapies as a catalyst to reset the mind. All from the comfort of home. HAPPŸŸ MEMBERSHIP BENEFITS HAPPŸŸ delivers a multidisciplinary longitudinal solution, bridging traditional remedies and the power of digital health technologies. We use the science of positive psychology/happiness, mindfulness, behavioral neuroscience and other proven therapies to create curated life-transformative therapeutic experiences that can help restore your mental, spiritual, and physical wellbeing. On the path to become the happiest, healthiest version of you. It’s the science of HAPPŸŸNËSS, curated. • Results in hours and days • Increased neuroplasticity • Relief from pain and anxiety • Results that last • Little to no side effects IS HAPPŸŸ FLÖW KETAMINE ASSISTED THERAPY EFFECTIVE? Ketamine therapy is one of the most impressive treatments of mental health we have seen in decades. In a recent study, upwards of 89% of at-home ketamine clients report improvement in depressive and/or anxiety symptoms after just two sessions. HOW HAPPŸŸ WORKS • Take our brief, free assessment to see if you are a good candidate • Gain access to the HAPPŸŸ FLÖW program – become a member • Book your video consult with a licensed medical provider, if approved • Receive your HAPPŸŸ BÖX & prescribed Ketamine. • Meet with your HAPPŸŸ GÜIDË to prepare your setting, set and your intentions before your first transformative experience at home • Relax and enjoy your healing HAPPŸŸ JÖURNËŸ within with special integrated guidance, instruction, mindfulness, breathwork and curated music • Meet with your HAPPŸŸ GÜIDË after your at home session to begin integration of your transformative experience into your everyday life • Track your activity both manually and by bringing in data from the health app using the HealthKit API integration • Continue building on your progress with a combination of tools, YOUR HAPPŸŸ CARE TEAM and resources found the HAPPŸŸ FLÖW program that include your HAPPŸŸ LÏFË app/digital therapeutics, mindfulness, music as medicine, HAPPŸŸ LÏFË PLANNER, group integration circles and additional ketamine sessions that have a compounding therapeutic effect (as prescribed by your provider) As a HAPPŸŸ Member, Your Initial FLÖW PROGRAM Includes OUR HAPPŸŸ ÖS - Operating System for HAPPŸŸNESS: • HAPPŸŸ CLINICAL CONSULTATIONS- • HAPPŸŸ KETAMINE SESSIONS 6 • HAPPŸŸ GÜIDËS • HAPPŸŸ TOOLS: • HAPPŸŸ CÄRË BÖXËS • HAPPŸŸ GROUP INTEGRATION CIRCLES- • HAPPŸŸ TALK THERAPY • HAPPŸŸ LÏFË APP is your digital companion using cutting edge digital therapeutics, behavioral economics and the science of positive psychology/happiness to combine and magnify the effects and to help create a curated healthier and HAPPŸŸer new you, complementing and strengthening the outcomes of the clinician-prescribed therapies. • CHECK-INS: Be reminded to stay on top of foundational areas of your life to create healthy habits in areas such as sleep, exercise, hydration, nutrition, goal setting and more. • CONNECT: Virtual visits with HAPPŸŸ providers, HAPPŸŸ Guides and the rest of your HAPPŸŸ care team via video calls or secure chat • GO WITHIN: With each Ketamine journey includes a guided experience with • CURATED MUSIC AS MEDICINE • GUIDED MEDITATIONS • BREATHWORK • HEALTH ASESSMENTS • ANXIETY AND DEPRESSION TRACKING • CURATED HAPPŸŸNESS CONTENT • GOALS/HEALTHY HABITS TRACKERS: get help staying on top of your most important foundational personal daily goals and healthy habits for a HAPPŸŸer and healthier you. • GOALS • SLEEP • NUTRITION’ • EXERCISE • MINDFULNESS • HYDRATION • PRIORITIES
 Remember… YOU ARE THE MEDICINE. To learn how and to learn more about the HAPPŸŸ solution, visit https://happyy.me/

Your real-world walking becomes a long-distance adventure. As you accumulate steps throughout your day, watch yourself move mile by mile along your chosen route. Zoom in to see the streets you're "walking" through. Drop into street view to look around. Discover landmarks along the way. Whether you're walking to the grocery store or around the block, every step counts toward your destination. Track your progress, see how far you've come, and explore places you've never been—all while staying motivated to walk more. Features include: - Create custom routes between any two cities - Automatic progress tracking via HealthKit - Interactive map with zoom and street view - Landmark discovery along your route - Estimated arrival dates based on your walking pace - Weather at your current virtual location