Easy Fast vs Fasting Tracker

Easy Fast — the simple, powerful fasting tracker built to make intermittent fasting easy. Easy Fast is your personal intermittent fasting companion designed to help you break free from unhealthy eating habits and take control of your health. Whether you're a beginner starting your first intermittent fasting plan or an experienced faster looking for a smarter fasting tracker, Easy Fast makes it simple to track, manage, and stay motivated throughout your fasting journey. WHY EASY FAST? Intermittent fasting is one of the most effective ways to lose weight, improve your relationship with food, and boost energy. Easy Fast gives you the structure, guidance, and motivation you need to build lasting fasting habits — all from your pocket. Unlike other fasting trackers, Easy Fast combines a clean, beautiful design with science-backed insights to make every fast count. WHO IS EASY FAST FOR? Beginners exploring intermittent fasting for the first time Anyone using a fasting tracker to lose weight or improve health People following 16:8, 18:6, 20:4, OMAD, or custom fasting plans Faster looking for a clean, distraction-free intermittent fasting app Anyone who wants to build consistent fasting habits with reminders and insights KEY FEATURES Fasting Timer — Start and stop your fasts with a beautiful, real-time fasting tracker countdown that shows your progress through every stage Multiple Fasting Plans — Choose from popular intermittent fasting plans like 16:8, 18:6, 20:4, OMAD, and more — or create your own custom fasting schedule Fasting Stages — See what's happening in your body at every hour of your fast with science-backed intermittent fasting milestones Smart Reminders — Get notified when to start fasting, when you hit milestones, and when your fast is complete Insights & Trends — Track your fasting streaks, view detailed stats, and monitor your intermittent fasting progress over time Weight Tracking — Log your weight and watch your fasting progress with easy-to-read charts Journal — Record how you feel during and after each fast with mood, energy, and hunger tracking Hunger Toolkit — Tools to help you push through cravings during fasting, including guided breathing, motivation cards, and wave timers Dark Mode — Full dark mode support for comfortable use day and night Live Activity — See your fasting timer right on your Lock Screen and Dynamic Island WHY USERS LOVE EASY FAST Easy Fast is more than just a fasting tracker — it's a complete intermittent fasting coach in your pocket. From the moment you start your first fast to building long-term fasting streaks, Easy Fast keeps you focused, informed, and motivated. SUBSCRIPTION INFORMATION Easy Fast offers a free version with basic fasting tracking. Unlock all features with a Premium subscription: Weekly, Monthly or Yearly subscription options available Payment will be charged to your iTunes Account at confirmation of purchase Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period Your account will be charged for renewal within 24 hours prior to the end of the current period You can manage your subscription and turn off auto-renewal in your Account Settings after purchase Free users can start and complete fasts, view fasting plans with benefits, and log weight. Premium subscribers get unlimited access to custom plans, advanced insights, hunger management tools, and all premium features. Privacy Policy: https://easyfastingapp.com/privacy Terms of Service: https://easyfastingapp.com/terms DISCLAIMER This app is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before starting any diet, fasting plan, exercise, or health program. Never disregard professional medical advice or delay in seeking it because of something you have read in this app.

FastRight is a clear, focused intermittent fasting tracker. Start a fast in seconds, watch the live timer move through each fasting zone, and see your weight trend toward your goal. Whether you follow 16:8, 18:6, 20:4 or one meal a day, FastRight keeps your fasting routine simple and your progress easy to see. FAST YOUR WAY Pick a plan that fits your day: Circadian Rhythm (13h), 16:8, 18:6, 20:4 or OMAD (23:1). With Premium, set any custom duration, from a few hours to multi-day fasts. KNOW WHAT YOUR BODY IS DOING The timer shows which fasting zone you are in right now: Anabolic, Catabolic, Fat Burning, Ketosis and Deep Ketosis. Short explanations tell you what each phase means. STAY ON TRACK Get a notification when you are halfway, when one hour is left, when you enter a new zone and when you reach your goal. Build a fasting streak, check in daily and unlock 20 achievements along the way. SEE YOUR PROGRESS Your stats show total fasts, total fasting time, average and longest fast. Browse every fast in your history and on the calendar. TRACK YOUR WEIGHT Log your weight in lb or kg, set a goal weight and follow your current weight, 30-day trend and the estimated time to reach your goal. GO DEEPER WITH PREMIUM Unlock advanced insights: streaks and consistency, your preferred plan, success rate, best start time, weekday vs. weekend patterns and month-to-month comparisons. Add the weight chart, edit any past log, and back up or move your data with export and import. ON YOUR WRIST Follow your active fast on Apple Watch: elapsed time, target, progress and current zone, and end your fast right from your wrist. Light and dark mode are both supported. Start your next fast today and let FastRight keep the count. FREE FEATURES • Fasting timer with a live progress ring • Preset plans: Circadian, 16:8, 18:6, 20:4 and OMAD • Fasting zones with simple explanations • Halfway, one-hour-left, zone and goal notifications • Fasting stats: total, average and longest fast • Fasting history and calendar • Weight log with goal, trend and time-to-goal estimate • Fasting streaks, daily check-in and 20 achievements • Apple Watch app to follow and end your fast PREMIUM FEATURES • Custom fasting durations, including multi-day fasts • Personalized insights: streaks, consistency and patterns • Monthly progress and month-to-month comparisons • Weight chart to see your progress over time • Edit any previous fasting or weight log • Export and import your data • No ads Privacy Policy: https://www.metko.org/fastright/privacy.html Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/