Comparison

SmartMS3 vs CONTINUUM WELLNESS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

SmartMS3

Free

💪 Health & Fitness

★ 5.06 ratingsView app →

About

SmartMS3

This app utilizes EMG sensor technology to monitor muscle activation during training and recovery. It provides insights into how your muscles are firing to optimize your fitness journey.

Highlights

EMG sensor technology
Muscle firing tracking
Training analysis
Recovery monitoring
Fitness optimization

Features

Read full description

Our team uses EMG sensor technology to track how your muscles fire while you train and recover

About

CONTINUUM WELLNESS

Features

Read full description

Individualized and responsive exercise and recovery guidance to make becoming your ideal simple.

Screenshots

SmartMS34 screens

CONTINUUM WELLNESS4 screens

Verdict

The call

The clearest difference is update cadence: CONTINUUM WELLNESS at every 6 days against SmartMS3's every 6 months. SmartMS3's advantage is iOS requirement (13.4 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

SmartMS3 ships an update every 6 months, CONTINUUM WELLNESS every 6 days. The most recent releases landed on September 15, 2026 and September 8, 2026 respectively.

Scorecard2 real differences · 8 level

SmartMS3 versus CONTINUUM WELLNESS: the parameters behind the verdict, then further details
Parameter	SmartMS3	CONTINUUM WELLNESS
Price	Free	Free
Rating	5.0 (6 ratings) — better	—
Positive reviews	100.0% of reviews	—
Number of ratings	6 — better	—
Update frequency	Every 6 months	Every 6 days — better
Ads	No	No
In-app purchases	No	No
Monetization	Free	—
Devices	iPhone, iPad, iPod	iPhone, iPad, iPod
Requires iOS	13.4 — better	15.1
Further details — not scored
Size	22 MB	29 MB
Age rating	4+	17+
Developer	Smart MS3 LLC	666 Performance LLC

In-app purchases

None

SmartMS3

No in-app purchases

None

CONTINUUM WELLNESS

No in-app purchases

Questions

Is SmartMS3 free?

SmartMS3 is free to download, with no in-app purchases.

Is CONTINUUM WELLNESS free?

CONTINUUM WELLNESS is free to download, with no in-app purchases.

Do SmartMS3 or CONTINUUM WELLNESS have ads?

Neither SmartMS3 nor CONTINUUM WELLNESS shows ads.

Which is updated more often, SmartMS3 or CONTINUUM WELLNESS?

SmartMS3 ships an update every 6 months, and CONTINUUM WELLNESS every 6 days. Most recently, SmartMS3 was updated on September 15, 2026 and CONTINUUM WELLNESS on September 8, 2026.