Comparison

Thruday vs iFocus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Thruday

This visual planner helps neurodivergent individuals manage their day with customizable routines, tasks, and mood tracking. It breaks down activities into manageable steps and allows trusted assistants to help with planning and progress updates.

Highlights
  • Visual daily timeline planning
  • Task breakdown into smaller steps
  • Customizable routines and habits
  • Mood and journal tracking
  • Assistant invites for support
  • Focus timers (Pomodoro)
  • AI-assisted decision making (Plus)
Features
Read full description

A visual day planner created for forgetful people — used by 40,000+ neurodivergent humans. Build your day as a visual timeline on the go using images, break your tasks down into smaller steps and build new routines that are easy to follow and stick to, all with the help of those you trust. Built by a team with lived experience of ADHD, autism and epilepsy, it includes visual routines, mood tracking, to-do lists, a journal and support from someone you trust with assistant invites. Thruday is an app for those that need more than just another to-do list or calendar app. Brain-dump your to-dos, decide what matters first, then turn them into scheduled tasks when your energy allows - The perfect ADHD planner. Flexible visual planning, habit tracking and routines for the neurospicy brains - neurodivergent productivity that adapts when your day changes. FREE INCLUDES — Visual Daily Planner: accessible time-blocking with colors, images and visual cues. — Priority To-do Lists: Brain-dump tasks and organize them by priority. — Focus Timers: Use Pomodoro timers to pause, extend or finish tasks early. — Mood Tracker: Track moods with shapes and color, add thoughts and emotions. — Journal & Notes: Write down your thoughts, reflect on your day and save the moments you want to remember. — Invite assistants: Get assistants, coaches or caregivers to help you plan your day. — Receive reminders: configure notifications to keep focused when the day slips. Do you have an assistant, ADHD coach or caregiver? Lower your mental load and get them involved with scheduling, task tracking and reminders - they can opt-in to updates in real time about your mood and progress. INCLUDED WITH PLUS — Print daily agendas on the go. — Create unlimited extra planners for you or your family. — AI-assisted to reduce decision fatigue. — Import and sync Thruday with your device calendar. — Custom repeat pattern for routines and habits. — Use custom tags and folders to organize tasks and notes. — Create printable PECS cards for communication support. — Access to all future Plus+ features. WHY THRUDAY EXISTS — Make time blindness and executive function support accessible. — For students navigating college life and studying. — Support independent living environments and caregivers. — Accessible everyday planning tools without ads. — Neurodivergent-friendly tools that help reduce overwhelm. — Ensure ADHD planning is visual and goal orientated. Thruday was created without investment and is managed and supported by an unpaid neurodivergent team with lived experience of ADHD, AuDHD, autism and epilepsy and neurodivergent life. Privacy matters to us. We do not use your data to train AI systems. Terms of Use: https://thruday.com/terms-of-use

About

iFocus

Capture conversations, generate transcripts with speaker labels, and extract action items to organize your tasks. Keep track of commitments and priorities in one central place.

Highlights
  • Record meetings
  • Speaker-labeled transcripts
  • Extract action items
  • Schedule and track tasks
  • Searchable conversation history
  • Founding Access features
Features
Read full description

Turn conversations into clear next steps. Record meetings, review transcripts with speaker labels, and bring agreed actions into your Plan. Keep the discussion in one place and the next steps in view. CAPTURE THE CONVERSATION Record in iFocus and review the transcript afterwards. FIND THE NEXT STEPS Review extracted commitments and who agreed to act. MAKE A PLAN Schedule actions and keep your priorities visible. START FREE Recording, transcripts and search are free. Extract action items from up to three meetings each month. KEEP EVERY MEETING MOVING Founding Access adds action items for every meeting, longer audio retention, the black iFocus card and priority support. SUBSCRIPTIONS Founding Access is optional. Prices, subscription periods and any eligible introductory offer are shown before purchase. Subscriptions renew automatically unless cancelled. Manage or cancel in your Apple Account subscription settings. Terms of Use: https://www.app.ifocusapp.co.uk/terms Privacy Policy: https://www.app.ifocusapp.co.uk/privacy

Screenshots

Thruday4 screens
iFocus4 screens

Verdict

The call

The clearest difference is review sentiment: iFocus at 100% against Thruday's 72%. Thruday's advantage is iOS requirement (15.0 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Thruday sells 2 in-app purchases, starting at $10.00 per month and iFocus sells 1 in-app purchase, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Thruday ships an update every 3 days, iFocus every 5 days. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 8 level
Thruday versus iFocus: the parameters behind the verdict, then further details
ParameterThrudayiFocus
PriceFreeFree
Rating4.6 (73 ratings) — better—
Positive reviews71.8% of reviews100.0% of reviews — better
Number of ratings73 — better—
Update frequencyEvery 3 days — betterEvery 5 days
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better17.0
Further details — not scored
Size125 MB47 MB
Age rating4+4+
DeveloperThruday LTDIfocusapp Ltd

Customer experience

Thruday

All ratings73 ratings
Positive87.7%
Neutral8.2%
Negative4.1%
Written reviews39 reviews
Positive71.8%
Neutral7.7%
Negative20.5%

iFocus

Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Thruday

Subscriptions2
  • 1 Month Premium7 Days trial$10.001 Month
  • 1 Year Premium Subscription7 Days trial$50.001 Year
1 purchases

iFocus

Subscriptions1
  • Founding Access1 Month trial$14.991 Month

Questions

Is Thruday free?
Thruday is free to download, with in-app purchases available.
Is iFocus free?
iFocus is free to download, with in-app purchases available.
Do Thruday or iFocus have ads?
Neither Thruday nor iFocus shows ads.
Which is updated more often, Thruday or iFocus?
Thruday ships an update every 3 days, and iFocus every 5 days. Most recently, Thruday was updated on October 30, 2026 and iFocus on October 28, 2026.

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