Way Down Fit vs Is it Well?

This app is for clients of Way Down Fit. If you want to sign up for a Free Way Down Fit client account then visit https://app.waydownfit.com We offer workout program tracking, meal tracking, habit tracking, custom workouts and more! ______________ App features: Weight Tracking Body Measurement Tracking Progress Photos Two way in app messaging between you and your coach Exercise Video Library and Program Nutrition Tracking Reminders Push Notifications Habit Building Tools And More! _____________ Connects to wearable devices like Apple Watch (synced with HealthKit), and Fitbit. With the Weigh Down App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Is It Well? — When You Need a Friend Every day, one question: Is it well with you? Tap Yes — you've checked in for the day. Tap No — your trusted contacts are notified by SMS instantly. That's it. No complicated features. No journaling. Just one tap that keeps you accountable and your circle ready when it matters most. HOW IT WORKS Open the app and answer one question: Is it well with you? If you're doing well, tap Yes. You've checked in. A simple daily habit of self-awareness starts to build. If you're not okay, tap No. Every contact in your trusted list receives an SMS right away — letting them know you're having a rough day and could use a message or a visit. You don't have to explain yourself. You don't have to reach out one by one. One tap does it all. YOUR TRUSTED CIRCLE Add up to 5 people you trust — family, friends, a therapist, anyone who has your back. These are the people who get notified when you need them. You control the list and can update it any time. WHO IS THIS FOR? • People who live alone and want loved ones to know they're okay • Anyone navigating depression, anxiety, or difficult mental health days • People who find it hard to reach out for help directly • Caregivers who want a simple daily signal from someone they worry about • Anyone who wants to build a small, meaningful daily wellness habit SIMPLE BY DESIGN No mood graphs. No streaks. No pressure. Is It Well? is intentionally minimal — because when you're not okay, the last thing you need is a complicated app. Help should be one tap away. PRIVACY Your data stays between you and your trusted contacts. No ads. No data selling. Is It Well? is available with a one-time in-app purchase for lifetime access. No subscriptions. No recurring fees. Pay once, use it for life. DISCLAIMER Is It Well? is designed for general wellness and personal support. It is not a medical device and does not provide diagnosis, treatment, or medical advice. It is not a substitute for professional mental health care or emergency services. If you are in immediate danger, please contact local emergency services.