Napping vs Mood Phase
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Napping
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Help you record every nap and update data into Apple Health sleep. With quick alarm, whenever you want to nap 5 mins or want to sleep whole afternoon,Napping will set up alarm and wake you up!
Mood Phase
Immerse yourself in evolving soundscapes and interactive visuals designed to promote calm, focus, or creativity. Explore curated moods, create your own, and enjoy healing frequencies and nature sounds for daily resets.
- 22 curated moods
- Interactive full-screen visuals
- Solfeggio frequencies and binaural beats
- Nature soundscapes
- Custom mood creation
- Daily free mood
- Background audio playback
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Phase into calm, focus, sleep or creative flow. Every session pairs evolving soundscapes with full-screen visuals that move with your touch. HOW IT WORKS - Pick from 22 curated moods, or mix your own - Press play and step into a full-screen session - Touch the screen to shape the visuals as they flow LIVING VISUALS Hypnotic kaleidoscopes, drifting nebulae, glowing plasma, swirling portals, liquid chrome, liquid color and polished 3D shapes, all rendered live on your phone. Or step into interactive 3D worlds: drift through a galaxy, watch blobs of water rise and merge like a lava lamp, fly down a space tunnel, or run your fingers through a field of swaying grass. HEALING SOUNDS & FREQUENCIES - Solfeggio frequencies from 174 Hz to 963 Hz, plus 432 Hz - 40 Hz gamma binaural beats, the viral "stop all thoughts" frequency - Nature soundscapes: rain, ocean, forest, river, thunder, wind, fireplace, night and space - Layered tones and textures synthesized live, so no two sessions sound the same CREATE YOUR OWN Mix your own mood from scratch: choose a visual style, colors, frequency and ambient sound, then save it to come back to anytime. Creating is free, with no limit on how many you save. MADE FOR DAILY RESETS - A new free mood to reveal every day, with no time limit and an optional morning reminder - Gentle weekly check-in reminders - Background audio that keeps playing when your screen locks - No account needed FREE AND PRO Every mood, world and creation is free to play for 42 seconds per session, and today's free mood has no limit at all. Pro removes the time limit everywhere, background audio included. Choose monthly, yearly or a one-time lifetime purchase. Best with headphones. Find a quiet spot, press play and let the session do the rest. Mood Phase is a relaxation and wellness tool, not a medical device. Terms of Use: https://moodphase.app/terms/ Privacy Policy: https://moodphase.app/privacy/
Screenshots
Verdict
The clearest difference is in-app purchases: Napping at none against Mood Phase's 3. Mood Phase's advantage is update cadence (every 2 days vs every 31 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Mood Phase sells 3 in-app purchases, starting at $3.99 per month. Napping asks for nothing beyond the download.
Napping ships an update every 31 months, Mood Phase every 2 days. The most recent releases landed on November 7, 2026 and November 13, 2026 respectively.
| Parameter | Napping | Mood Phase |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Every 31 months | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 3 MB | 90 MB |
| Age rating | 4+ | 4+ |
| Developer | Hangzhou HeiChe Technology Co., Ltd | MoonApps |
In-app purchases
Napping
No in-app purchases
Mood Phase
- Mood Phase Pro (Monthly)$3.991 Month
- Mood Phase Pro (Yearly)$19.991 Year
- Mood Phase Pro Lifetime$39.99
