Napping vs 极简习惯
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Napping
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Help you record every nap and update data into Apple Health sleep. With quick alarm, whenever you want to nap 5 mins or want to sleep whole afternoon,Napping will set up alarm and wake you up!
极简习惯
This app offers a minimalist approach to habit tracking, focusing on simple logging and analysis. It helps users build good habits and break bad ones using behavioral science principles, with no distracting notifications or pressure.
- Minimalist interface with one-button creation
- Simple card-based check-ins
- Habit analysis based on behavioral science
- Widget support for check-ins
- Data viewing and editing options
- Dark/light mode support
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适合人群： 极简爱好者、想养成好习惯、戒除坏习惯人群。 一、核心功能设计： 1、极简设计，界面上就一个按钮，点击就创建，无认知负担。 2、点击卡片即打卡，只显示习惯名称和最近一次打卡时间。提示语加强好习惯正反馈，降低坏习惯打卡焦虑感。 3、长按卡片开启习惯分析，融合了《福格行为模型》、《习惯的力量》、《微习惯》、CBT等理论进行设计，帮助用户自己分析习惯，优化好习惯养成途径，把坏习惯替代为更健康的方式。 4、极简小组件提醒打卡。手机界面点击打卡。习惯列表支持展示当天打卡数量，例如喝水习惯，每天八杯，可以打卡8次。 5、习惯右滑支持查看数据，习惯左滑支持编辑、归档、删除。空白处左右滑动支持查看归档的习惯。 6、跟随系统支持浅/深色模式。 二、没有什么？ 1、没有烦人的通知和红点。 2、没有目标焦虑。 3、没有连续打卡统计，防止断签破罐破摔心理。 三、只做一件事：记录 1、记录养成的好习惯和减少的坏习惯。 2、记录习惯节点。 3、记录习惯分析过程。 四、联系作者 微信服务号：hacker_myths 精力快充 免费版有一定的创建数量限制，成为永久会员￥8，所有功能畅用。 隐私声明：https://gitee.com/mr-zhaoziming/habitual-website/blob/master/privacy.md 使用条款：https://gitee.com/mr-zhaoziming/habitual-website/blob/master/useItem
Screenshots
Verdict
The clearest difference is in-app purchases: Napping at none against 极简习惯's 2. 极简习惯's advantage is update cadence (weekly vs every 31 months) and iOS requirement (13.0 vs 16.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 极简习惯 sells 2 in-app purchases, starting at $0.99 per month. Napping asks for nothing beyond the download.
Napping ships an update every 31 months, 极简习惯 weekly. The most recent releases landed on October 27, 2026 and October 13, 2026 respectively.
| Parameter | Napping | 极简习惯 |
|---|---|---|
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| Update frequency | Every 31 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, Apple Watch | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 3 MB | 33 MB |
| Age rating | 4+ | 4+ |
| Developer | Hangzhou HeiChe Technology Co., Ltd | 洋贝 赵 |
In-app purchases
Napping
No in-app purchases
极简习惯
- 极简习惯月度会员$0.991 Month
- 极简会员永久会员$2.99
