Team Alpha Coaching vs Instinct
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Team Alpha Coaching
Access your personalized fitness programming, including training breakdowns, nutritional information, and supplementation guidance. This service helps users achieve their health and fitness goals.
- Personalized training breakdown
- Nutritional information
- Supplementation guidance
- Goal achievement support
- All programming in one place
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We are an elite level coaching service here to help you reach your fitness goals. No matter the goal, we have everything you need to turn your goals into reality. All of your programming can be found in one place including; Training breakdown Nutritional information Supplementation guidance. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Instinct
Enhance your reaction time, reflexes, and cognitive speed with engaging, fast-paced games. Track your progress with detailed graphs, compete with friends on global leaderboards, and unlock achievements. Designed for quick daily mental agility training.
- Reaction Speed game
- Turbo Tap challenge
- Aim Training mode
- Unlockable awards
- Game Center leaderboards
- Progress tracking graphs
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Instinct improves your reaction time, reflexes, speed, and awareness through engaging, fast-paced cognitive games designed for all skill levels. Track your progress with interactive graphs, compete with friends, and climb the global leaderboards to claim the top spot. Designed for quick daily sessions, Instinct is built on scientifically inspired exercises for mental agility. Features: • Reaction Speed - Tap as quickly as possible when the background changes • Turbo Tap - Tap rapidly to score as many points as you can in 10 seconds • Aim Training - Tap targets before they disappear, miss one, and you lose a life • Unlockable awards that will challenge your skills, can you earn them all? (Plus one hidden award) • Game Center integration for seamless leaderboards and achievements • No ads or distractions
Screenshots
Verdict
The clearest difference is in-app purchases: Instinct at none against Team Alpha Coaching's 1. Instinct also leads on update cadence (every 5 days vs monthly). Team Alpha Coaching's advantage is iOS requirement (15.0 vs 18.2). On price, review sentiment, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Team Alpha Coaching sells 1 in-app purchase, starting at $200.00 per month. Instinct asks for nothing beyond the download.
Team Alpha Coaching ships an update monthly, Instinct every 5 days. The most recent releases landed on October 3, 2026 and October 7, 2026 respectively.
| Parameter | Team Alpha Coaching | Instinct |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Update frequency | Monthly | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 18.2 |
| Further details — not scored | ||
| Size | 52 MB | 2 MB |
| Age rating | 17+ | 4+ |
| Developer | Team Alpha Coaching Ltd | Jasper Cheyney |
Customer experience
Team Alpha Coaching
Instinct
In-app purchases
Team Alpha Coaching
- Monthly Coaching$200.001 Month
Instinct
No in-app purchases
