Run Resilience vs Connective Crew

The Run Resilience program is built to help mould more resilient runners. A progressive run specific strength program to help you to improve your performance, increase your pace and decrease your pain. And it has been build to work in conjunction with your current running program! Prior to using this app or making any medical decisions users should seek the advice of a medical professional.

Free to join + 2 workouts per week. Upgrade for a 7 day free trial. Connective Crew brings personalised workouts, simple tracking, smart training tools, progress, competition and community together in one place. Walk into the gym knowing exactly what to do. Create your workout in seconds, track every set, see your previous performance and stay connected with your crew. No planning. No guesswork. Just turn up and train. YOUR WORKOUT. BUILT FOR YOU. Create personalised workouts based on your experience level, target muscles, workout type and available time. Beginner, Intermediate or Advanced — your training adapts to you. Prefer to take control? Build your own workout, repeat a previous session or steal one from your crew. TRACK. TRAIN. PROGRESS. Everything you need while you train, without the clutter: • Track sets, reps and weights • See previous performance • Get suggested sets based on your last workout • Built-in rest and workout timers • Follow filmed exercise demonstrations • Save and repeat previous workouts See your weekly progress including total training time, load lifted, workouts completed and peak strength. TRAIN SMARTER. See your muscle readiness before you train and know what’s ready to go. Machine taken? Swap an exercise instantly with recommended alternatives based on the muscles you’re training and available equipment. Your Home screen brings readiness, insights, steps, workouts, rank and your latest training together at a glance. YOUR GYM. YOUR COMMUNITY. Training doesn’t have to stop when you leave the gym. Build your profile, connect with your crew, share completed workouts and see how others are training through the social feed. See a workout you like? Steal it. Train it. Make it yours. COMPETE WITH YOUR CREW. Earn points through your training and activity, climb the monthly leaderboard and see where you rank against your connections and the wider community. Something to chase. Another reason to show up. 220+ FILMED EXERCISES. Access 220+ exercises across multiple training categories, with exercise filtering, recommended alternatives and cardio tracking. From your first gym session to years of training experience, Connective Crew is built to make training easier without taking away the tools experienced lifters need. Advanced underneath. Simple on the surface. START YOUR 7-DAY FREE TRIAL. Get your workout. Track your training. See your progress. Join your crew. TRAIN. CONNECT. COMPETE. PROGRESS. Terms of Use (EULA): https://app.jointheconnectivecrew.com/terms/ Privacy Policy: https://app.jointheconnectivecrew.com/privacy-policy/