GH Training Hub vs PUSH! PT

Take the stress out of training for your run, ride or trek with the GH Training App. Training, nutrition, injury prevention advice + over 150 videos & tutorials all at your fingertips. All content written and produced by leading UK endurance training Author. TRAINING GUIDES & PLANS - Marathon, Half Marathon, 10k guides and plans for beginner, intermediate and advanced runners. - London to Brighton & Sportive plans for riders of all abilities. - Trekking guides and plans for treks from 20k to 100k WEEKLY COUNTDOWNS - Weekly countdown videos for all marathon and half marathons. - Week specific advice sent direct to your smart phone via push notifications. - Stretching, strengthening and stability exercise suggestions for every stage of training VIDEO & TUTORIAL LIBRARY: - Foam rolling demonstrations - Stretching & strengthening exercises for injury prevention.. - Stability drills for runners - Diagnosis & treatment of common injuries - FAQ's on nutrition, training and injuries. - Cycling positioning and road safety.

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Create your own exercise programmes or select from a range provided by the club - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events - Refer Friends to the club online - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.