MBFITAPP vs BUILT WELLNESS

Welcome to MB Fitness! This program was created to accommodate for your busy day-to-day schedules filled with work, kids, school, etc. Instead of spending hours in the gym we film quick and efficient 30-minute workouts that can be done ANYWHERE and ANYTIME you want. We created a "one stop shop" taking all of the guess work out of the equation, giving you access to your daily workouts, tons of meal and recipe ideas, the ability to track your food intake, take progress pictures, and message us directly. It really is everything you need to be successful! FEATURES: - 5 new 30 minute filmed workouts each week - Core Enders - Quick Cardio Circuits - Recipes & Meal Ideas - New Weekly Sample Meal Plans - Track Daily Food Intake - Custom Macros - Take Progress Photos - Direct Messaging with Us - Private Facebook Community Group

Welcome to our Team BUILT WELLNESS App, A one stop show for your health and wellness journey. Download today and you'll get everything you need to be successful on your journey. From follow along workouts to demo exercises, working with our amazing professional nutrition coaches and registered dietitians on tracking your nutrition, plus hundreds of recipes and more you'll have everything you need! Plus an amazing community support! FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!