HING Outreach Services vs HEALAX

This app has been established to better support our Soldiers/Airmen and their families. Programs, benefits and valuable information will be posted in the app. Our main goal is to offer services in support of family readiness for you and your service member. Our mission is to empower Service Members, Retirees, Veterans, and their Families to support their resiliency and growth by providing education, resources, and assistance for the unique environment of today's military way of life. It is our goal to increase the knowledge of Family members regarding the benefits, privileges, and obligations of Guard service. We invite you to download our FREE app to get connected with our community and to stay in the know!

HEALAX is more than just a platform that facilitates real-time interactions between users and healthcare professionals through live video conferencing, audio calls, and secure messaging. It's also a nurturing space where students can freely express themselves, monitor, and enhance their mental well-being. Features of the Healax application include: 1. SleepingSounds: Enhance your sleep quality with a selection of soothing and calming sounds. 2. BreathingExercise: Engage in guided breathing exercises to effectively manage stress and anxiety, fostering a sense of calm and relaxation during challenging times. 3. GratitudeBox: Promote a positive mindset by listing things you're grateful for with the Gratitude Box! Earn points and convert them into gifts! 4. WellnessLog: Keep a log of your daily wellness activities and self-care practices. 5. TalkBox: Connect with mental health coaches and providers via TalkBox. Schedule appointments whenever necessary. 6. KnowMe: The KnowMe is a psychometric assessment that provides you with a snapshot of your overall state of well-being, including current needs and motivators in life. 7. MindfulWalk: Enjoy MindfulWalk to cultivate mindfulness and tranquility. Follow guided walks to promote relaxation and mindfulness. 8. Calendar: Stay organized with your personal tasks and stay updated with the University Calendar to schedule workshops and activities focused on well-being and mental health. 9. Daily Affirmations & Inspirational Quotes: Receive daily affirmations and inspirational quotes to boost self-esteem and maintain a positive mindset. Scroll right and left on the box to read them both. 10. MoodTracker: The MoodTracker allows you to record your daily moods, emotions, and overall mental well-being. 11. Community: Engage with the Healax community through forums and feeds. Connect with peers, share experiences, and offer or receive support. 12. Blog: Access a wealth of articles and content on mental health tips and well-being.