Comparison

MChange vs Yoga Multiflow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

MChange

Features

Read full description

Acreditamos e estimulamos o Emagrecimento Verdadeiro, sustentável, para você conseguir emagrecer de forma eficiente e rápida, mas principalmente manter sem sofrimento, melhorando sua relação com a comida. É o movimento da mudança para estimular e impactar você em direção a uma REEDUCAÇÃO ALIMENTAR E EMOCIONAL fazendo escolhas inteligentes. O objetivo é transformar sua saúde e estilo de vida sem dietas restritivas. Através de uma metodologia simples e prática com fundamentos na nutrição funcional e psicologia positiva aplicada em grupo, monitoramento diário, que se adaptada facilmente a sua rotina!

About

Yoga Multiflow

Features

Read full description

Yoga Multiflow é uma plataforma de aulas de yoga online pensada para você praticar a qualquer momento e de qualquer lugar. Aqui você encontra múltiplos flows para novatos no yoga, além de aulas semanais com foco em flexibilidade e força. Você terá acesso a diversas aulas e novos conteúdos todos os meses.

Screenshots

MChange3 screens

Yoga Multiflow4 screens

Verdict

The call

The clearest difference is update cadence: MChange at every 3 weeks against Yoga Multiflow's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

MChange ships an update every 3 weeks, Yoga Multiflow every 3 months. The most recent releases landed on December 24, 2025 and September 17, 2026 respectively.

Scorecard1 real difference · 5 level

MChange versus Yoga Multiflow: the parameters behind the verdict, then further details
Parameter	MChange	Yoga Multiflow
Price	Free	Free
Update frequency	Every 3 weeks — better	Every 3 months
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPad, iPod	iPhone, iPad, iPod
Requires iOS	15.1	15.1
Further details — not scored
Size	16 MB	68 MB
Age rating	12+	4+
Developer	0DB PRO AUDIO SOLUTIONS EIRELI	Blix Soluções em Aplicativos

In-app purchases

None

MChange

No in-app purchases

None

Yoga Multiflow

No in-app purchases

Questions

Is MChange free?

MChange is free to download, with no in-app purchases.

Is Yoga Multiflow free?

Yoga Multiflow is free to download, with no in-app purchases.

Do MChange or Yoga Multiflow have ads?

Neither MChange nor Yoga Multiflow shows ads.

Which is updated more often, MChange or Yoga Multiflow?

MChange ships an update every 3 weeks, and Yoga Multiflow every 3 months. Most recently, MChange was updated on December 24, 2025 and Yoga Multiflow on September 17, 2026.