Instory for Insta vs SeventhFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Instory for Insta
View friends' stories and feed posts in full size. Copy captions and tags, and view HD profile photos. Offers an ad-free experience and premium features through a subscription.
- View stories in full size
- View feed in full size
- Copy captions and tags
- View HD profile photos
- Read DMs
- Repost videos and photos
Read full descriptionHide full description
You can view your friends' stories. Watch an unlimited number of Stories. Some of the Features: . Copy the caption. . Copy tags, View highlighted stories. · View stories in full size. · View the Feed in full size. · View HD profile photo. · Read your DMs. #Statement - Please get PERMISSION from the owner before you repost videos or photos; - We’re not responsible for any intellectual property violation that results from unauthorized reposts of videos or photos; - This app is not associated with Instagram. #Instory Pro Enjoy a distraction-free experience and unlock premium features with Instory Pro. Our auto-renewable subscription options provide flexibility and great value. ##Features included in Instory Pro: - Ad-free interface for uninterrupted browsing. ##Subscription Options (in USD): - Weekly Instory Pro: $3.99 per week - Monthly Instory Pro: $9.99 per month (Save 53% compared to the weekly plan) - Yearly Instory Pro: $79.99 per year (Save 66% compared to the weekly plan) ###Note: Prices may vary depending on your region and local currency. #Links - Cancel your subscription anytime through: https://support.apple.com/en-us/HT202039 - Privacy Policy: https://mhn.onl/pap - Terms of Use: https://mhn.onl/apps/instory/tou
SeventhFlow
A social training community for martial artists, fighters, coaches, and gyms. Log sessions, share progress, and connect with teammates and gyms to build a profile reflecting your journey on and off the mats. Stay consistent and connected with your training community.
- Log training sessions with notes and details
- Follow athletes, teammates, coaches, and gyms
- React and comment on training updates
- Build athlete profiles with progress tracking
- Connect with gyms and view leaderboards
- Track consistency with stats and heatmaps
Read full descriptionHide full description
Train Hard. Rise Together. SeventhFlow is the social training network built for martial artists, fighters, coaches, and gyms. Log your work, share moments from training, follow the people who inspire you, and build a martial arts profile that reflects your journey. Whether you train Brazilian Jiu-Jitsu, Muay Thai, boxing, MMA, wrestling, judo, karate, or another discipline, SeventhFlow helps you stay consistent—and connected to your community. With SeventhFlow, you can: • Log training, sparring, promotions, fights, and other milestones • Share photos, notes, and moments from your martial arts journey • Follow athletes, teammates, coaches, and gyms • React to posts, join conversations, and support your teammates • Build a profile that brings your disciplines, gyms, and progress together • Track consistency with statistics, streaks, history, and training heatmaps • Discover people and gyms throughout the martial arts community • Compare progress and celebrate teammates through gym leaderboards SeventhFlow is built for the everyday work behind martial arts: showing up, putting in the rounds, improving together, and becoming part of something bigger. Your work. Your people. One living feed.
Screenshots
Verdict
The clearest difference is in-app purchases: SeventhFlow at none against Instory for Insta's 3. SeventhFlow also leads on ads (none vs shown) and rating (5.0 vs 4.7). Instory for Insta's advantage is ratings volume (72 vs 3). On price, update cadence, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Instory for Insta sells 3 in-app purchases, starting at $3.99 per 7 days. SeventhFlow asks for nothing beyond the download.
SeventhFlow holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Instory for Insta has 72 ratings behind it against 3, so its average is the more settled of the two.
Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 21, 2026 and October 22, 2026 respectively.
| Parameter | Instory for Insta | SeventhFlow |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (72 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 72 — better | 3 |
| Update frequency | Weekly | Weekly |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.5 | 15.1 — better |
| Further details — not scored | ||
| Size | 178 MB | 37 MB |
| Age rating | 12+ | 12+ |
| Developer | Seyed Mahmoud Hodaeenia | romain mullier |
Customer experience
Instory for Insta
SeventhFlow
In-app purchases
Instory for Insta
- Weekly Instory Pro$3.997 Days
- Monthly Instory Pro$9.991 Month
- Yearly Instory Pro$49.991 Year
SeventhFlow
No in-app purchases
