DeepBreathe vs 온숨 Onsum

*Apple Editor's Recommendation* ad-free! No pop ups! Deep breathing has many benefits: relaxing the mind, reducing stress, and promoting sleep But what can be done effectively? Andrew Will, an American medical doctor, proposed the 4-7-8 breathing method: slowly inhale through the nose for 4 seconds, then hold the breath for 7 seconds, and finally exhale for 8 seconds. Deep Breathing "is designed based on this method to guide you in deep breathing. We provide 4 interesting breathing training scenarios, where you can experience different feelings in different scenarios. Of course, you can also customize the time, background music, and scene for breathing in, breathing out, and exhaling according to your own situation in the app, to find the most comfortable rhythm of your body and experience the wonderful process of fresh air cleaning your body. When negative emotions such as fatigue and irritability strike, it's best to take a moment to breathe and breathe along with the app's rhythm and ambient sound effects, injecting vitality into the body. [Automatic renewal package membership] When you confirm your purchase and at the beginning of each renewal cycle, we will charge a subscription fee from your iTunes account. You can cancel your subscription in iTunes settings. Cancelling the subscription will take effect after the last day of the current subscription cycle, and you will be downgraded to a free service. Privacy Policy: https://docs.qq.com/document/DRkZhYmRnR0NDYXZW Member Terms of Use: https://docs.qq.com/document/DRkRJQ3hLZlhEVldo

온숨(Onsum)은 숨에 집중하는 몰입형 호흡·명상 앱입니다. 몰입 사운드스케이프 — 파도, 숲, 비 내리는 도시, 심해, 우주까지 100여 개의 씬 실음원 기반 오디오 + 레이어 믹서 — 소리를 겹치고 조절해 나만의 공간을 AI 음성 가이드 — 지금의 기분과 주제(수면·불안·감사·집중)에 맞춘 명상 호흡 가이드 & 세션 타이머 — 단일/인터벌, 워밍업 호흡 기록과 성장 — 명상 스트릭, 통계, AI 코치의 다정한 피드백 잠들기 전, 집중이 필요할 때, 마음이 소란할 때. 온숨과 함께 한 호흡, 한 순간에 머무르세요.