Volt Gym vs Pro Breathwork App

Volt Gym is based around the concept of creating the ultimate training space, culminating the best equipment, a first class sound system, mood enhancing lighting, engaging interior design and air-con / ventilation system throughout with carbon filters so the air is as pure as possible. Gyms often carry the stereo-types of being cold, dirty, unwelcoming places with intimidating atmospheres . Here at Volt Gym we’ve attempted to create an environment where you actually want to come and train, enjoy the process and feel empowered. HIGH PERFORMANCE FACILITIES • Olympic lifting / Powerlifting space – 2 full power-racks, 1 half-rack and 4 deadlift platforms. • 6 specialised Rogue weightlifting bars accompanied with 459kg of competition standard Rogue steel plates. • 12.5m sled track, a Rogue dog sled 2.1 combined with 4 different attachments and farmers walk handles completes our ‘power tunnel’. • Dedicated free-weight area with 8 stand-alone benches, dumbbells up to and including 60kg. Multiple pairs between 2.0kg and 30kg. • 13 piece cardio suite, each machine features the brand new Life Fitness Discovery SE3 console allowing users to access the internet, watch TV and even watch Netflix whilst burning calories. • 16 Hammer Strength plate loaded pieces coupled with 3 metric tonnes of plates. • Life Fitness SYNRGY 360 Rig- 5 cable pulleys and functional stations such as slam ball, dips and box jumps, perfect for gruelling circuits and group training. • Functional outdoor space ideal for our boot-camp style classes. • Bespoke CrossFit style studio space featuring Concept 2 ski ergs, rowing machines & assault bikes. Perfect for upping the intensity & crushing those circuit sessions! • On site supplement store. Download our app today and start your journey.

World-class coaching and scientifically proven breathing techniques from Master Oxygen Advantage coach & mentor David Jackson designed to improve the way you breathe, to change the way you think, feel, move and perform. Breath training to; - Enhance performance - Improve recovery - Improve focus & concentration - Stress & Anxiety management