Values Tracker vs Chiller

Discover what truly matters to you. Simply tap values that resonate, then review your selections to uncover patterns and priorities. Track your evolving values over multiple sessions with built-in history. Start with one free session, then unlock unlimited sessions with a premium upgrade.

Transform social anxiety into unshakeable confidence with science-backed daily challenges designed to literally change your brain chemistry. Chiller combines proven exposure therapy techniques with personalized challenges, private reflection, and anonymous community support to help you overcome social fears one small step at a time. PERSONALIZED ASSESSMENT Take our comprehensive 13-question social anxiety assessment to receive challenges tailored to your specific triggers, comfort level, and goals. Whether you struggle with public speaking, meeting new people, or phone calls, get a plan designed just for you. DAILY CONFIDENCE CHALLENGES Build real-world social skills through bite-sized, achievable challenges that gradually expand your comfort zone: • Start conversations with strangers • Express yourself authentically • Navigate social settings confidently • Ask for help when needed • Set healthy boundaries PRIVATE REFLECTION JOURNAL Process your growth in a completely private space with guided prompts, mood tracking, and progress visualization. Track breakthrough moments and see how far you've come. ANONYMOUS COMMUNITY SUPPORT Connect with thousands of others on similar journeys through our supportive, anonymous community. Share wins, ask for advice, and give encouragement without revealing your identity. GAMIFIED PROGRESS TRACKING Stay motivated with XP points, level progression, streak tracking, and a customizable avatar that grows with your confidence. Unlock new accessories as you complete challenges. SCIENCE-BACKED APPROACH Built on Cognitive Behavioral Therapy (CBT) and exposure therapy principles proven to help 80-90% of people overcome social anxiety. Our progressive system helps rewire your brain through repeated positive social experiences. PREMIUM FEATURES ($19.99/year): • Unlimited personalized challenges • Advanced progress analytics • Community access with emoji reactions • Complete journal functionality • Expert-designed challenge sequences • Avatar customization system PERFECT FOR: • People with mild to severe social anxiety • Those who avoid social situations • Anyone wanting to build authentic confidence • Individuals ready to push their comfort zone safely Transform your relationship with social situations. Download Chiller and discover the confidence that's been inside you all along. Start your journey today with challenges designed to help you thrive, not just survive, in social situations. SUBSCRIPTION INFO A Chiller Subscription is required to use and enjoy full access to features and content. If you choose a Chiller subscription, payment will be charged to iTunes Account at confirmation of purchase. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. LINKS Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/