Comparison

TREN med Inger vs Grasp Aware

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TREN med Inger

Access hundreds of on-demand workouts, training plans, and monthly challenges. Offers strength, running, rehab, and quickfix sessions for home or gym. Features technique tutorials and content from specialist trainers.

Highlights
  • Hundreds of on-demand workouts
  • Training plans and monthly challenges
  • Strength, running, and rehab exercises
  • Technique tutorials
  • Community chat forum
  • Specialist trainer content
Features
Read full description

The app supports both Norwegian and English languages, you just have to apply the language setting you want in your general phone settings. Note: most on-demand workouts are coached in Norwegian. “TREN med Inger” gives you access to hundreds of on-demand workouts, training plans, monthly challenges, and a community chat forum. You will find strength training workouts (for home and gym), running workouts, short quickfix workouts, rehab workouts, post natal training, at the office workouts, technique tutorials and much more! We will also introduce workouts and content from selected specialist trainers so you can broaden your fitness experience. TREN med Inger includes workouts and program within categories such as: - Strength training - Quickfix - HIIT - Home workouts - Beginners - Pre- and post-natal - Technique tutorials - Nutrition - Running - Live - Injuries and rehab - At work - Mobility and stretching ANY QUESTIONS? Feel free to send us any questions regarding the app our content to info@trenmedinger.com PRICING: Start off with a 7-day free trial, then choose from a Monthly or Yearly subscription. Membership renews automatically until you choose to cancel. You can cancel antime in the app or by sending an email to support@sudor.fit. https://trenmedingerapp.com/gym/TREN-med-Inger/terms

About

Grasp Aware

Read full description

Grasp Aware is the companion app that comes with the Grasp Bluetooth device and lets you unleash its full potential. The app allows you to get a live visual representation of data collected by Grasp Device and further more it can also illustrate the data using customizable sound feedback. The app enables you to - Connect to any nearby Grasp Device - Start and Stop live monitoring session to start collecting data samples from the Grasp Device - Get a live visual representation of data collected by Grasp Device during the session - Get a live sound feedback illustrating the data collected by Grasp Device during the session - Setup an alarm threshold and whenever the collected data is beyond the threshold, trigger an alarm (both visually and by sound) during the session - Save all the data collected during the session - Annotate each session with additional information - See the overall statistics for each session

Screenshots

TREN med Inger4 screens
Grasp Aware3 screens

Verdict

The call

The clearest difference is in-app purchases: Grasp Aware at none against TREN med Inger's 2. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TREN med Inger sells 2 in-app purchases, starting at $16.99 per month. Grasp Aware asks for nothing beyond the download.

UpkeepUpdate frequency

TREN med Inger ships an update every 3 weeks, Grasp Aware fortnightly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard1 real difference · 8 level
TREN med Inger versus Grasp Aware: the parameters behind the verdict, then further details
ParameterTREN med IngerGrasp Aware
PriceFreeFree
Rating4.5 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 3 weeksFortnightly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better16.0
Further details — not scored
Size140 MB56 MB
Age rating12+4+
DeveloperGlobal Fitness Holdings LtdGrasp AS

In-app purchases

2 purchases

TREN med Inger

Subscriptions2
  • Monthly7 Days trial$16.991 Month
  • Annual7 Days trial$159.001 Year
None

Grasp Aware

No in-app purchases

Questions

Is TREN med Inger free?
TREN med Inger is free to download, with in-app purchases available.
Is Grasp Aware free?
Grasp Aware is free to download, with no in-app purchases.
Do TREN med Inger or Grasp Aware have ads?
Neither TREN med Inger nor Grasp Aware shows ads.
Which is updated more often, TREN med Inger or Grasp Aware?
TREN med Inger ships an update every 3 weeks, and Grasp Aware fortnightly. Most recently, TREN med Inger was updated on October 24, 2026 and Grasp Aware on October 25, 2026.

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