Beep vs Enhance

Beep is the go-to app for athletes looking to understand their bodies better and enhance their performance. We recognize that every body is unique, so instead of offering generic training programs or dietary advice, we focus on providing personalized insights and smart analyses to help you make informed decisions. Beep connects with popular sports wearables like Garmin, Oura, and Polar, providing heart rate, sleep data, and HRV insights. Sync with a Lactate Scout Sport device to easily perform lactate step testing within the app, and optimize your workouts according to your individual heart rate zones. Once you've completed a step test, you'll receive detailed reports in PDF format—perfect for printing and sharing. Beep also tracks your training progress over time, showing how much time you've spent in each of your heart rate zones over a 4-week period. This gives you a clear picture of your intensity levels helping you refine your training plan for maximum results. Features like Food Response and Food History allow you to track how specific meals affect your glucose levels, helping you continue with meals that provide your desired response. You can also pinpoint the optimal fueling windows for peak performance and recovery. Adding ketone measurements provides even deeper insights into how your body responds during fasting and recovery. * this in NOT a medical device Beep is designed for anyone eager to unlock their full potential and explore the connection between lifestyle and physical performance. Download Beep today! You can find our terms of use and privacy policy at:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ and https://beepinsights.com/privacy-policy/

Exercise with type 1 diabetes just got easier. Enhance-d is the first app built specifically for people with diabetes who want to move, train and compete with confidence. Connect your CGM and wearables, and finally see how your glucose responds to every workout. WHY ENHANCE-D - See how your glucose responds around every activity with the Glucose Map™ and Activity Glucose Response - Understand your carb and fat burn with the Session's Energy Breakdown - Track daily progress with your Active Glucose Score - Explore how exercise, sleep, nutrition and your menstrual cycle shape your glucose over time CONNECT EVERYTHING Sync Dexcom, FreeStyle Libre, Glooko, Apple Health, Health Connect, Samsung Health, Garmin, Strava and more. Import insulin doses through direct integrations, and scan food barcodes to log nutrition. No new hardware needed. LOG YOUR WHOLE PICTURE Track glucose, insulin, carbs, exercise, sleep, weight and menstrual cycle in one place, then see the trends that matter. JOIN THE COMMUNITY You're not training alone. Connect with the largest community of people with type 1 diabetes who run, ride, lift and compete. Share activities, join groups and clubs, climb the leaderboard, find events near you, and discover coaches, clinics and sports clubs in the directory. LEARN FROM EXPERTS Read the book, listen to podcasts, take courses and use interactive tools, all built on research from an expert team with 100+ peer-reviewed publications. FREE AND PRO Free to download with 3 integrations and your recent history included. Enhance-d Pro unlocks unlimited integrations, full history, advanced trends and the complete Learn library. Enhance-d. A new way to exercise with diabetes.