Overtime Athletes vs Shuffit

Our app is the ultimate tool for athletes looking to take their game to the next level. Our team of sports performance experts will design a customized training plan that’s specifically tailored to improve performance in your chosen sport. With our app, you'll have access to a library of exercises, drills, and your personal training program that will be customized to fit your specific needs and goals. Plus, our interactive video demonstrations make it easy to learn new techniques and perfect your form. *The OTA App can only be used with selected programs. If you don't have a subscription-based program, you won't be able to access the app. Log into the OTA Hub to access your program* https://my.overtimeathletes.com/

Let the shuffle decide your workout. Stop wasting time wondering "what should I do today?" Just tap once and the app randomly picks your muscle group, exercise, and reps. Your workout, decided in a single tap. Break out of your routine. If you always fall back on the same moves, every shuffle introduces something new. ◆ Three modes Full: randomize muscle, exercise, and reps Exercise: shuffle the muscle and exercise Reps: pick your own exercise, shuffle the reps ◆ Dial in the randomness A single slider takes you from practical, sensible workouts all the way to wild, all-over-the-place challenges. Tune it to your mood and energy. ◆ 76 exercises, with proper form Covering chest, back, legs, shoulders, arms, and core. Every exercise includes coaching tips and numbered step-by-step instructions—plus a "Watch video" button to look up form videos on the spot. ◆ Built around your setup From bodyweight-only home workouts to a full gym with dumbbells, barbells, and machines. Filter by your equipment and the app shows only what you can actually do. ◆ Satisfying to use Smooth animations and haptics make every shuffle feel good. Gym or home—what will today's shuffle bring?