Ascent Training vs UPONE
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Ascent Training
Read full descriptionHide full description
Online Coaching including: - Customised Training Programs - Customised Diet & Supplementation Plan - Check-ins and Contest Prep - Full app features - Unlimited Diet and training revisions We specialise in fat loss and muscle gain based on an individual basis. We work with your strengths and weaknesses and create bespoke programs and guide you to reach your goals in a sustainable manner. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
UPONE
Read full descriptionHide full description
Providing a unique, simple and tailored way of developing your dream physique without it being a chore Tailored Training Plans Tailored Meal Plans Weekly Check Ins Daily Habit Tracker MMS2 Educational series And so much more.... * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: UPONE at none against Ascent Training's 1. On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Ascent Training sells 1 in-app purchase, starting at $59.99 per month. UPONE asks for nothing beyond the download.
Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 2, 2026 and October 3, 2026 respectively.
| Parameter | Ascent Training | UPONE |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly | Monthly |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 46 MB | 50 MB |
| Age rating | 17+ | 17+ |
| Developer | Leo Kruger | kian deehan |
In-app purchases
Ascent Training
- Monthly Coaching$59.991 Month
UPONE
No in-app purchases
Questions
Is Ascent Training free?
Is UPONE free?
Do Ascent Training or UPONE have ads?
Which is updated more often, Ascent Training or UPONE?
Other comparisons
