Fit PACE vs Mindfulness Bell

Fit PACE (Proactive Awareness Controlling Excess) is a research based exercise program to incorporate as a positive tool during substance abuse recovery. Exercise plans focus on Weight Loss, Strength Gain, or a combination of both which are tailored to all fitness levels including Beginner, intermediate, and Advanced. The mobile app specifically tracks the number of days sober and mood which influence recovery. Users do have the option to choose to connect with others on the app. Fit PACE is a community of like-minded users seeking healthy lifestyle change to maintain sobriety. Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lilieo.com/privacy-policy/

A small pause, right when you need it. Mindfulness Bell is not a timer. It’s a quiet interruption that helps you notice your body, soften your pace, and return to the moment. During the day, a gentle bell appears. Not too often. Not too late. Just enough to remind you: Relax your jaw. Drop your shoulders. Take one slower breath. Not another meditation app There are no sessions to start. No streaks to keep. Nothing to complete. When it comes, you don’t need to do anything. Just notice it. A rhythm that adapts to you Mindfulness Bell doesn’t follow strict schedules. It finds you throughout your day — softly, without pressure. You can shape how it feels: • Choose different bell tones • Adjust when it appears • Set the mood of your pauses • Let it fit your work, your evenings, or your own rhythm Built for real life For busy days. For distracted moments. For when you forget to check in with yourself. Even a small pause can change how your day feels. A quieter way to return Over time, something subtle begins to shift. Not through effort — but through noticing. You don’t need to do more. Just come back, for a moment. Optional features With a subscription, you can explore: • More bell sounds • Additional moods and tones • Deeper control over your rhythm All designed to help the experience feel more like yours. A quiet bell. A small return. Nothing more. A purchase will be applied to your iTunes account on confirmation. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. By purchasing you accept: https://zendaily.app/mindfulness-bell-app/privacy.html https://zendaily.app/mindfulness-bell-app/terms.html