Pelham Fit vs Sync Stairs
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pelham Fit
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With the Pelham Fit App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Sync Stairs
Track your stair climbing workouts with real-time metrics, detailed analytics, and personal best achievements. Integrates seamlessly with Apple Health and Apple Watch for comprehensive fitness tracking. Offers smart features like live activities and widgets to keep you motivated.
- Real-time climb tracking
- Comprehensive workout analytics
- Apple Watch support
- Apple Health integration
- Live Activity and widgets
- Automatic personal best detection
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Transform your STEPR workouts with Sync Stairs - the fitness companion built for stair climbing. Connect to your machine over Bluetooth and unlock live metrics, comprehensive analytics, and personal best achievements, on iPhone and on Apple Watch. REAL-TIME CLIMB TRACKING • Live metrics including floors, steps, steps per minute, speed level, elevation gain, calories, and heart rate • Metric tiles you can drag to reorder, with your layout remembered • Automatic personal best detection and celebration • Pause and resume, with a confirmation before a climb ends COMPREHENSIVE ANALYTICS • Climb history grouped by month, with medal badges on records • Best, total, and average for every metric, filtered by week, month, quarter, year, or all time • Streak tracking for consecutive days climbed • Charts for climbs over time, steps over time, any metric's trend with a trend line, and heart rate against step rate • Per-climb detail with full-resolution step, speed, and heart rate charts APPLE WATCH SUPPORT • Record a climb entirely from your wrist - the watch connects to the machine itself • The same metric grid as the phone, sized for the watch • Keeps the heart rate sensor on and the workout running once your wrist drops • Saves straight to Health, so a watch climb shows up on your iPhone • Works with your iPhone nearby or left in the locker HEALTH & FITNESS INTEGRATION • Every climb saves as a Stair Climbing workout in Health • Floors and steps written at full resolution, second by second • Reads heart rate, energy, and effort score back from Health for your climb • Closes your activity rings like any other workout • Health is the only store - no account, no cloud, nothing to sign into SMART FEATURES • Lock Screen and Dynamic Island Live Activity with your climb in progress • A 7x7 heat map widget of the last seven weeks • A Control Center button to start a climb • Start a climb with Siri, Shortcuts, or Spotlight • Share a climb summary as an image • Metric or Imperial units, defaulting to your region DESIGNED FOR STEPR • Bluetooth connection to your STEPR • Scans for your machine and connects when you start a climb - nothing to pair first COMPATIBILITY Sync Stairs has only been tested on the 2026 STEPR Pro Classic. Other STEPR models, and other stair climbers may work but are untested. If yours does not connect properly, get in touch through the feedback link in Settings and it can be looked at. SYNC STAIRS PRO The app is free to use, and every climb you record is yours to keep. Sync Stairs Pro is an optional subscription that unlocks unlimited workouts, the Apple Watch app and the full Insights screen - all charts, all statistics, and streaks. Whether you climb twice a week or every morning, Sync Stairs gives you the tools to track progress, chase records, and stay motivated. Start tracking your climbing today. Privacy Policy: https://www.rspoon3.com/sync-stairs/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Screenshots
Verdict
The clearest difference is in-app purchases: Pelham Fit at none against Sync Stairs's 2. Pelham Fit also leads on device support (4 vs 2) and iOS requirement (15.1 vs 26.0). On price, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sync Stairs sells 2 in-app purchases, starting at $4.99 per 7 days. Pelham Fit asks for nothing beyond the download.
Pelham Fit ships an update every 6 weeks, Sync Stairs every 4 weeks. The most recent releases landed on October 13, 2026 and October 24, 2026 respectively.
| Parameter | Pelham Fit | Sync Stairs |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Every 6 weeks | Every 4 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, Apple Watch |
| Requires iOS | 15.1 — better | 26.0 |
| Further details — not scored | ||
| Size | 192 MB | 38 MB |
| Age rating | 4+ | 4+ |
| Developer | Pelham Fit LLC | Richard Witherspoon |
In-app purchases
Pelham Fit
No in-app purchases
Sync Stairs
- Weekly Subscription$4.997 Days
- Annual Subscription$29.991 Year









