Fasting Tracker vs Stryde

LowCal: Intermittent Fasting & Weight Loss Tracker Give yourself the best chance to successfully lose body fat with LowCal, the ultimate intermittent fasting app designed to guide you through every step of your weight loss journey. Why LowCal? LowCal isn’t just about fasting—it’s a comprehensive toolset for tracking body fat, calories, water intake, and activity. Unlike other apps that oversimplify weight loss, LowCal emphasizes that sustainable weight loss comes from a consistent calorie deficit combined with healthy habits. Key Benefits: • Accurate Tracking: Monitor your calories, water intake, physical activity, and body composition over time. • Smart Reminders: Get fasting and water reminders to stay on track. • Data Sync: Seamlessly sync with Apple Health and smart scales like Renpho to automatically log weight and body fat metrics. • Insightful Charts: Visualize the correlation between your fasting periods and weight loss to adjust your habits effectively. • Flexible Fasting Protocols: Choose from 16:8, 18:6, and more. Color-coded schedules make it easy to start and adapt your fasting routine. • Community Motivation: Share achievements on social media, track your streaks, and stay motivated. How It Works: LowCal helps you create a calorie deficit by limiting eating windows and encouraging mindful eating during feeding times. It tracks hydration to support metabolism and overall health, provides activity logging via Apple Watch and HealthKit, and gives a holistic view of your progress with charts and metrics. Healthy Habits: • Start gradually to build sustainable fasting habits. • Combine intermittent fasting with a protein-rich diet and light exercise like daily walks. • Use the fasting dial to understand when you’re in fat-burning zones for effective fat loss. Additional Features: • Share fasting sessions and progress on social media. • Request new features directly within the app. • All data is stored locally and backed up to iCloud for peace of mind. Free & Premium: LowCal is free to use with a lifetime trial mode. LowCal has an optional subscription to support ongoing development. If you find the app valuable, please consider rating us on the App Store. We also welcome your suggestions — if you have feature requests, share them using the option in the settings page. Privacy Policy: https://redsprint.co.uk/lowcal/privacy Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

People are LOVING Stryde "Perfect way to encourage exercise and prevent mindless scrolling. I’m surprised this app has no reviews yet because It is incredibly well thought out." - KeelyGilmour "The only other app besides this I could find with step tracking was jomo. Glad I found this as I wanted an app more geared towards fitness than app blocking" "The step monitor is great but I love the timer too - it allows me to stay off my apps for x amount of time during the day. Great stuff! I’d recommend it." - carolina_blue One of our users said: "I turn into a gremlin and have no self control with blocking social media and so this has been an absolute lifesaver" Does this sound like you? Well you just found the best gem & opal of an application. What if your steps didn’t just take you farther — but unlocked your freedom from screen addiction and let you get back to your roots? PSA to all doomscrollers, phone addicts, screen fiends, & healthy lifestyle advocates. Stryde is the perfect intersect between physical & digital health. Stryde lets you do a digital detox & a dopamine reset on your own terms. Stryde takes a unique spin on screen time management, & lets you earn screen time based on your step count. Simply dumbify your phone until you've earned your time back! Earn time with EVERY STEP. No more blocking chunks of time behind goals. You walked 20 steps? Enjoy your 20 seconds of screentime. Easy as 1, 2, 3 Step 1: Choose what apps you want to limit Step 2: Apps automatically block when you run out of unblock time Step 3: Earn your time back by getting more steps No manual management, minimal setup. Simply choose your goals & let Stryde figure out how much time you get for being active. It Just Works! - When you're more active, you can use your phone more (but you won't). Feel less guilt when using your phone, knowing that you earned it. Stryde provides a much more streamlined approach to step tracking, even better than Jomo. We know phone addiction & are here to help. Features: - Set custom step & screen time goals. - Already live an active lifestyle but want to limit your phone use? Stryde can help - Not as active but want to encourage a healthier lifestyle? Stryde can help Insights: - Get insights into your screen time usage - See exactly how much time you have remaining today based on your steps. Strict Modes: - Deep Focus to prevent yourself from bypassing the goals you've set - Uninstall Protection to prevent yourself from bypassing app limits Focus Sessions: - Start a focus session when you need to lock-in & focus on real life. End your frustration you have with other apps, where you just hit disable or skip when you run out of time. Now you have a way to earn it back. Feel less guilt for being on your phone when you know you earned it. Our app seamlessly integrates health tracking with screen time management, offering something that truly helps keep you off your phone. COMPATIBLE WITH APPLE WATCH & TREADMILLS Privacy & Security: - Rest easy knowing your data is safeguarded. - We utilize Apple's frameworks to ensure the highest level of privacy and security. Our app seamlessly integrates with your daily routine, making it easy to adopt healthier habits without disruption. Whether you're a fitness enthusiast striving for more mindful screen time or simply seeking a healthier lifestyle, our app is your trusted companion. Take control, step by step, towards a more balanced life. Download Stryde now and start your journey today. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://www.getstrydeapp.com/privacy Terms: https://www.getstrydeapp.com/terms