Goodmiles Rewards vs Running Lab
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Goodmiles Rewards
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Run, Shop, Win! Shop Local You're loyal. You shop local, stay active, and should get rewarded for it. We want you to be part of the Good Miles Running Loyalty Program. It's simple and free, just download the app and login. Shop in the app or in our store and you'll earn reward points for every dollar you spend. You'll also get reward points for checking in at Good Miles Running events. Then redeem those points for Good Miles Running digital gift cards. Plus, track your lifetime point total to level up with reward achievements, bragging rights, and other perks. Feel like going the extra mile? Take your loyalty a step further by syncing your runs or walks with Strava. Track your mileage to achieve new levels, receive acclaim, or maybe even prizes. The Good Miles Running app makes it easy to stay up to date on store news, events, sales, and more. It's easy and free! Simply download the Good Miles Running app, log in, and start earning. Good Miles - Rewards Program • Earn points for every dollar spent pre-tax both in-store and online • Check-in at participating events to earn extra points • Points will appear on your account the day after a purchase is made • Redeem Points for Good Miles Running digital gift cards redeemable both in-store and online • Easily keep track of your points and redemptions right in your app Good Miles – Miles Program • Sync your Strava Runs and walks to track your mileage in the app • Sync your Apple Fitness Workouts to track your mileage in the app. Works with Apple Health. • Stay motivated by unlocking achievements when distance milestones are reached *Rewards Program Subject to change
Running Lab
Earn rewards for shopping locally and staying active. Track your spending and event check-ins to accumulate points redeemable for gift cards. Sync runs and walks to unlock achievements and new levels.
- Earn points for in-store and online purchases
- Get points for event check-ins
- Redeem points for digital gift cards
- Track lifetime points and level up
- Sync runs and walks with Strava
- Sync Apple Fitness workouts
- Unlock distance-based achievements
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Run, Shop, Win! Shop Local You're loyal. You shop local, stay active, and should get rewarded for it. We want you to be part of the Running Lab Loyalty Program. It's simple and free, just download the app and login. Shop in the app or in our store and you'll earn reward points for every dollar you spend. You'll also get reward points for checking in at Running Lab events. Then redeem those points for Running Lab digital gift cards. Plus, track your lifetime point total to level up with reward achievements, bragging rights, and other perks. Feel like going the extra mile? Take your loyalty a step further by syncing your runs or walks with Strava. Track your mileage to achieve new levels, receive acclaim, or maybe even prizes. The Running Lab app makes it easy to stay up to date on store news, events, sales, and more. It's easy and free! Simply download the Running Lab app, log in, and start earning. Running Lab - Rewards Program • Earn points for every dollar spent pre-tax both in-store and online • Check-in at participating events to earn extra points • Points will appear on your account the day after a purchase is made • Redeem Points for Running Lab digital gift cards redeemable both in-store and online • Easily keep track of your points and redemptions right in your app Running Lab – Miles Program • Sync your Strava Runs and walks to track your mileage in the app • Sync your Apple Fitness Workouts to track your mileage in the app. Works with Apple Health. • Stay motivated by unlocking achievements when distance milestones are reached *Rewards Program Subject to change
Screenshots
Verdict
The clearest difference is update cadence: Goodmiles Rewards at every 4 months against Running Lab's every 23 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Goodmiles Rewards ships an update every 4 months, Running Lab every 23 months. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.
| Parameter | Goodmiles Rewards | Running Lab |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.0 (3 ratings) — better |
| Positive reviews | — | 0.0% of reviews |
| Number of ratings | — | 3 — better |
| Update frequency | Every 4 months — better | Every 23 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 13 MB | 13 MB |
| Age rating | 4+ | 4+ |
| Developer | Stan's Bootery, Inc. | Michigan Running Company |
In-app purchases
Goodmiles Rewards
No in-app purchases
Running Lab
No in-app purchases
Questions
Is Goodmiles Rewards free?
Is Running Lab free?
Do Goodmiles Rewards or Running Lab have ads?
Which is updated more often, Goodmiles Rewards or Running Lab?
Other comparisons
