iBurndownChart vs Biohacking Tracker

With the help of iBurndown you can systematically lose weight and record your body weight, muscle mass and body fat percentage. The weight is displayed in a burndown chart. The actual course of the weight can be compared with a straight line of constant weight loss rate. The entries are synchronized between devices via iCloud. You also have the option of calculating body mass index (BMI) and basal metabolic rate (BMR) in a fitness view and displaying information on these parameters. The app also calculates the date when you can reach the goal based on the targeted weight loss speed.

Biohackr: Your Ultimate Biohacking App, Protocol & Supplement Tracker Unlock your peak performance with Biohackr, the ultimate biohacking app for self-optimization and quantified self enthusiasts. Whether you're deep into self-experimentation, aiming for cognitive enhancement, or managing complex health optimization routines, Biohackr is your all-in-one protocol tracker, supplement tracker, and health journal. Ditch scattered notes – embrace data-driven wellness and performance optimization with this intuitive optimization tool. Comprehensive Protocol Tracking & Management (Your Protocol Tracker & Routine Tracker) • Define Custom Protocols: Design detailed biohacking protocols for any health optimization goal: Intermittent Fasting (powerful Fasting Tracker), Cold Plunge, Sauna, Red Light Therapy, meditation, workout logs, learning sprints, and more. Set clear goals and intervention steps for effective self-experimentation. • Flexible Scheduling: Set protocols to run daily, weekly, or on specific days that fit your routine. Define start and optional end dates. • Daily Adherence Checklist: See today’s tasks from your routine tracker on your personal dashboard. Easily check them off to monitor consistency with this health optimization tool. Precise Supplement Logging & Management (Your Supplement Tracker & Nootropic Tracker) • Log Anything: Your go-to supplement log for any supplement, vitamin (vitamin tracker), nootropic, or compound. Track name, brand, dosage, frequency, and timing – essential for cognitive enhancement, focus improvement, and memory enhancement. • Daily Checklist: Active supplements appear on your personal dashboard for easy adherence tracking of your supplement regimen. • Flexible Logging: Quickly check off standard doses or log exact times, dosages, and notes for each intake instance – perfect for precise nootropic tracker users and vitamin tracker needs. • Intake History: Review a complete history for each supplement, including dates, times, and logged dosages. Track the Metrics That Matter (Your Health Journal & Biometric Tracking Hub) • Manual Metric Logging: Record crucial health metrics like sleep duration/quality (Sleep Tracker), mood (Mood Journal), energy levels, focus (Focus Improvement), weight (Diet Tracker aspects), and more with this biometric tracking feature. • Custom Metrics: Create and track any metric unique to your biohacking goals – quantify anything on your personal health dashboard for true personalized health! Visualize Trends & Gain Actionable Insights • Data-Driven Charts: Visualize progress with clear charts showing how your health metrics and biomarker tracking data change over time (7, 30, 90 days, or all time) for powerful health analytics. • Identify Patterns: Monitor trends to uncover correlations between your protocols, supplements, and outcomes for true health data analytics and actionable insights to refine your biohacks and enhance brain optimization. Build Consistency & Motivation (Your Habit Tracker for Biohacking) • Track Your Streaks: Monitor daily adherence streaks for both protocols and supplements using this habit tracker to stay motivated and visualize your commitment to peak performance, longevity, and life extension. Complete Privacy - Your Data Stays Local • Your health journey is personal. All protocol details, supplement logs, and metric data are stored securely on your device. We do not collect, transmit, or access your personal data logging or wellness tracking data. Period. Achieve Your Health & Performance Goals: Biohackr empowers every biohacker to take control of their wellness app experience. From stress management and sleep optimization to metabolic health (e.g., Keto Diet, Intermittent Fasting) and anti-aging strategies, this is the performance tracker you need for human optimization. Privacy Policy: https://www.dzeveckij.studio/apps/biohackr Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/