Ultra By DC vs Thrive4Life

This app will help you with a range of areas which will help you reach your goal. By using this app you will have help with: - Accountability: check ins, to do lists and a diary will help you stay accountable and stay on track - Knowledge: learn from videos and a library of information, from how to perform certain exercises to topics such as nutrition - Exercise technique guidance: have confidence in your technique by using the exercise library linked to your training log - Progressive exercises: Your workout logs show rest periods, sets, reps, advanced techniques, RIR and other information which you can compare each session - Check in pictures and assessments: compare all your assessments side by side so you can stay on track - In app chat: help and guidance via the app chat - Forum topics: discuss tips, learn and socialise with a group of people who are on similar journeys to yourself Download today to be part of Team UltraByDC * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

I help women to get in shape and to STAY in shape Through realistic and balanced methods my coaching will help you to not only achieve your dream physique but to teach you how to maintain your progress too so that you don't end up back at square 1 in three months time The goal isn't just fat loss or building muscle, it is lifestyle change I want this to be the FINAL time you will need to diet to achieve your results I coach a range of abilities from absolute beginners to more experienced gym goers So if your goal is to change your physique whilst managing your busy schedule and with the focus of maintaining your results for life then Thrive4life is just for you. The App will provide you access to your nutrition and training plans with trackers weekly check in's and past check in's timeline and calendar educational resources Giving my clients access to the App will provide a user friendly hub so that they have the smoothest journey to becoming the best version of themselves I look forward to helping you achieve your goals for life * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy