Ultra By DC vs OPTAMISE

This app will help you with a range of areas which will help you reach your goal. By using this app you will have help with: - Accountability: check ins, to do lists and a diary will help you stay accountable and stay on track - Knowledge: learn from videos and a library of information, from how to perform certain exercises to topics such as nutrition - Exercise technique guidance: have confidence in your technique by using the exercise library linked to your training log - Progressive exercises: Your workout logs show rest periods, sets, reps, advanced techniques, RIR and other information which you can compare each session - Check in pictures and assessments: compare all your assessments side by side so you can stay on track - In app chat: help and guidance via the app chat - Forum topics: discuss tips, learn and socialise with a group of people who are on similar journeys to yourself Download today to be part of Team UltraByDC * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

A coached or uncoached fitness app providing you with all you need to level up your health and fitness journey. Let's unlock your potential, overcome the obstacles and achieve lasting results in your physique, health and mindset!  - Training plans- follow step by step through your workout. Reps, sets and rest periods. - Track your workouts- see your last sessions stats and track your progress over time. - Rest timer - Sync with Wearables - Exercise library- hundreds of exercise tutorials to swap into your plan with do's and don'ts to make sure your training safely and effectively. Weights, Cardio, stretching exercises and more. - Daily and weekly check in trackers- keep an eye on your daily targets and your overall well being and keep things accountable. - Nutrition plans and tracker- easy to follow nutrition guidance and track your macros all through the app. - Educational videos- giving you the understanding to transform your life and make informed decisions to ensure adherence and sustainable results. - eBooks & Recipe books - Plus more * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy