Comparison

Body Focus Coaching vs 12x

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Body Focus Coaching

Features
Read full description

Body Focus Coaching Online Fitness Coaching * A customised meal plan using the foods you typically like to eat (within reason) taking into consideration any specific food requirements * A bespoke training plan tailored to your individual fitness goals utilising the equipment you have access to * Access to a training app with video demonstrations of all exercises included in your plan and an individual profile where you can upload your progress pictures and body weight * Weekly check - ins (every other Saturday) to review your progress photos, bodyweight and to discuss your week of training * Unlimited revisions to training & nutrition plans * 24/7 support to help with any queries or concerns you may have along the way *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

12x

Features
Read full description

The home of 12x which specialises in helping you feel great again. In this app: - Messaging - View Plans - Check-Ins - Daily Habits - Log Workouts * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Body Focus Coaching3 screens
12x3 screens

Verdict

The call

The clearest difference is in-app purchases: Body Focus Coaching at none against 12x's 1. On price, update cadence, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. 12x sells 1 in-app purchase, starting at $97.00 per month. Body Focus Coaching asks for nothing beyond the download.

UpkeepUpdate frequency

Body Focus Coaching ships an update every 5 weeks, 12x monthly. The most recent releases landed on October 14, 2026 and October 10, 2026 respectively.

Scorecard1 real difference ยท 5 level
Body Focus Coaching versus 12x: the parameters behind the verdict, then further details
ParameterBody Focus Coaching12x
PriceFreeFree
Update frequencyEvery 5 weeksMonthly โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details โ€” not scored
Size52 MB50 MB
Age rating17+17+
DeveloperBody Focus Coaching ltdFRAZ NUTRITION LTD

In-app purchases

None

Body Focus Coaching

No in-app purchases

1 purchases

12x

Subscriptions1
  • Monthly$97.001 Month

Questions

Is Body Focus Coaching free?
Body Focus Coaching is free to download, with no in-app purchases.
Is 12x free?
12x is free to download, with in-app purchases available.
Do Body Focus Coaching or 12x have ads?
Neither Body Focus Coaching nor 12x shows ads.
Which is updated more often, Body Focus Coaching or 12x?
Body Focus Coaching ships an update every 5 weeks, and 12x monthly. Most recently, Body Focus Coaching was updated on October 14, 2026 and 12x on October 10, 2026.

Other comparisons