NoDown vs Get BUFF

Looking down and playing with mobile phones is the main culprit of cervical spine diseases. Studies have shown that the burden on the neck is 12kg when the head is lowered at an angle of 15°, and the burden on the neck will increase 5kg for every increase of 15°. To protect your spine, start by reducing the repetitions you bow your head. What the app can do for you? 1. When you play with your mobile phone in spare time, the app remind you to keep a correct sitting posture. 2. When kid is doing homework, let her/him wear earphones, the app remind her/him to pay attention to the sitting posture at all times, and protect her/his eyesight and spine 3. Challenge your self-control ability and reduce the repetitions you bow your head per unit time. Motion & Fitness This app uses motion API to track your head posture Subscription pricing and terms: NoDown offers auto-renewing subscriptions at $0.99/year or $2.99/forever to provide you with privilege to full access to all features while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of use: https://kambuzz.oss-cn-shenzhen.aliyuncs.com/terms-en.html Privacy policy: https://kambuzz.oss-cn-shenzhen.aliyuncs.com/privacy-en.html

Get BUFF: The Ultimate Workout Tracker & Gym Log Ready to reach peak strength and transform your physique? Get BUFF is the premier workout tracker designed to help you crush your fitness goals, whether you are looking to bulk, build muscle, or lean out. Say goodbye to messy notebooks and scattered apps—everything you need to master your training is right here. EXPERT TRAINING PROGRAMS Dive into a diverse library of expert-crafted training programs. Whether you are focused on "Build Muscle," "Fat Loss & Conditioning," or advanced powerbuilding and powerlifting, we have the perfect plan tailored to your goals. INTERACTIVE BODY MAP Become your own gym master! Tap any muscle group on our interactive Body Map to instantly discover matching exercises targeted for maximum gain. Building your custom routine has never been this intuitive. ADVANCED STRENGTH LOG & ANALYTICS Keep a detailed strength log of every session and visualize your path to greatness. Our advanced progress charts don't just track your lifts—they let you monitor the synergy between your workouts and recovery by logging your RPE, Sleep, and Mood. Keep your daily training journey organized with our intuitive calendar and comprehensive session history. SEAMLESS IN-WORKOUT TOOLS Execute every set with precision. Follow structured daily splits equipped with high-quality exercise demonstration videos, recommended sets and reps, and a built-in rest timer so you never lose focus. BUILT-IN WORKOUT MUSIC Fuel your gym sessions without ever leaving the app. Choose your vibe from our exclusive in-app music player, featuring playlists like "PR Breaker," "Focus Mode," and "God Mode" to keep your energy high from the first rep to the last. Join the community of achievers making serious progress today. Whether you are aiming for iron man endurance, looking for starting strength routines, or just want to get buff, this is the only gym tracker you will ever need! Support & Legal Got questions or need help? We've got your back. Contact us: support@techspectrumsolutions.co.uk Privacy Policy: https://techspectrumsolutions.co.uk/getbuff-privacy Terms of Service (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/