AIMOOV vs Plank for Watch

Do you want to work out in the comfort of your home? AIMOOV is the Wellness App you need! Access to 100% custom and evolutive programs made just for you. Don't wait any longer, reach your health goals for free and without any ads today! With a short timeframe, and a desire to work out, AIMOOV offers HIIT sessions lasting around 20 minutes. Perfect to sweat a lot in a short time. PERSONALIZED PROGRAMS - Achieve a balance between body and mind with custom and progressive training plans. - Lose weight, gain strength, start or resume exercise, or just get moving and de-stress with sessions that suit you. KEEP MOTIVATED - Track your progress - Your heart rate in real time with your Apple or Samsung Smart Watch. You can choose to synchronize your physical activity with your smartphone's Health app to share it with other apps and lock in your fitness rings. NB: This feature will be available soon. REACH YOUR GOALS FASTER Performing exercises well greatly increases the effectiveness of your workouts and also your motivation. AIMOOV provides you with specific tips for each exercise that show you the correct positions and mistakes to avoid. Whatever your health goal is, you will reach it and exceed it faster. REDUCE THE RISK OF INJURY Because safety remains a predominant factor in sports, tutorials are available for our exercises. They will allow you to have the right movements and postures so as not to injure yourself during the execution of the movement. LISTEN TO YOUR OWN MUSIC WHILE DOING YOUR SESSION. The AIMOOV app allows you to connect your Apple Music account so that you can work out to the sound of your favorite music. What could be better than squatting to Ed Sheeran's "shivers"? DETAILS OF THE AIMOOV SUBSCRIPTION The application remains entirely free, without any condition. The subscription will always remain optional. When you order our smart camera that allows you to correct your movements in real time, you can choose to subscribe to our Premium package in which you will have access to to a variety of new programs that will be released in future updates. New sports will appear such as Pilate, yoga, boxing or Zumba... Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Elevate your core training experience with Plank for Watch, the ultimate 4-Minute Core Training Program designed exclusively for the Apple Watch. Commit to a transformative 5-week journey of strength-building exercises that progressively challenge your core and enhance your endurance. Key Features: Structured 5-week program: Engage in 5 days of exercise each week, featuring a variety of plank exercises and core workouts meticulously designed to elevate your fitness level. Progressive intensity: Watch as your strength improves over time with exercises that gradually increase in difficulty, pushing your limits and maximizing your results. Quick and effective: With just 4 minutes per session, our program offers a time-efficient solution for integrating fitness into your daily routine, perfect for those with busy schedules. Apple Watch integration: Seamlessly track your progress and follow guided exercises directly from your wrist, making it easier than ever to stay committed to your fitness goals. Bodybuilding benefits: Strengthen your core, improve stability, and enhance overall body strength with exercises tailored for lasting results. Endurance enhancement: Build stamina and resilience as you progress through each week, unlocking newfound levels of endurance to conquer your fitness aspirations. Transform your Apple Watch into a powerful training companion and experience the ultimate core workout with Plank for Watch. Start your journey to a stronger, fitter you today!