Comparison

Convict Conditioning Pro vs Plank 365

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Convict Conditioning Pro

This app offers a prison-based strength training program designed for minimal equipment. It guides users through a series of exercises to build muscle and improve physical resilience, suitable for any location.

Highlights
  • Prison-based strength training
  • Minimal equipment required
  • Bodyweight exercises
  • Build muscle and resilience
  • AI-powered action recommendations
  • Suitable for any location
Features
Read full description

Paul spent in the United States the most severe prison for 19 years , in which gradually unearthed the oldest set of exercises, strength philosophy in the business world has long lost , and by virtue of becoming the strongest on Earth one of the people - which makes him able to survive with dignity . After his release , he lost the art of this sort and public of the world - which he brought us the most precious gift. Almost do not need any props can be trained in a tough muscles , whether you're in dormitories or anywhere can begin the gym . Whether on holiday or a business trip do not have any reason to stop fitness . Most men's fitness methods , not only to practice the muscles , leaving you invincible . The most faithful to the original Convict Conditioning applications ! - Recommend the next action with AI technology - From Fitness coach Hare highly recommended Style tough, we need is to have the power of App! - From Fitness coach James highly recommended When we talk about health , we actually talking about will. - From Fitness coach teacher che highly recommended

About

Plank 365

This app offers a simple and private way to track your workout consistency. It features a distraction-free interface with an easy-to-use timer and automatic history tracking, all saved locally without requiring an internet connection or account.

Highlights
  • Distraction-free interface
  • Easy-to-use timer
  • Automatic history tracking
  • Private iCloud data saving
  • No accounts or internet needed
  • Minimalist design
Read full description

Simple. Private. Focused. Planka 365 is a lightweight workout tracker built for consistency and clarity. With a clean, distraction-free interface, it helps you stay on track, one session at a time. Easy-to-use timer for sets and rest Automatic history tracking All data saved privately in iCloud No accounts, no analytics, no internet needed Thoughtfully minimal design – no macho aesthetics Planka 365 is for those who: • Prefer quiet focus over flashy fitness hype • Want to keep things simple, yet effective • Value privacy and full control over their data • Like to track progress without being tracked Train how you want. No pressure, no noise – just results that stay with you.

Screenshots

Convict Conditioning Pro4 screens
Plank 3653 screens

Verdict

The call

The clearest difference is review sentiment: Plank 365 at 67% against Convict Conditioning Pro's 0%. Plank 365 also leads on price (Free vs $1.99) and update cadence (daily vs every 6 weeks). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Plank 365 is free to download; Convict Conditioning Pro costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Convict Conditioning Pro ships an update every 6 weeks, Plank 365 daily. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard4 real differences · 6 level
Convict Conditioning Pro versus Plank 365: the parameters behind the verdict, then further details
ParameterConvict Conditioning ProPlank 365
Price$1.99Free — better
Rating—3.0 (1 ratings) — better
Positive reviews0.0% of reviews66.7% of reviews — better
Number of ratings—1 — better
Update frequencyEvery 6 weeksDaily — better
AdsNoNo
In-app purchasesNoNo
MonetizationPaidFree — better
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.0 — better16.6
Further details — not scored
Size9 MB6 MB
Age rating4+4+
Developer艳华 顾Matvei Konovalchik

Customer experience

Convict Conditioning Pro

Written reviews3 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Plank 365

All ratings1 ratings
Positive0.0%
Neutral100.0%
Negative0.0%
Written reviews3 reviews
Positive66.7%
Neutral33.3%
Negative0.0%

In-app purchases

None

Convict Conditioning Pro

No in-app purchases

None

Plank 365

No in-app purchases

Questions

Is Convict Conditioning Pro free?
Convict Conditioning Pro costs $1.99, with no in-app purchases.
Is Plank 365 free?
Plank 365 is free to download, with no in-app purchases.
Do Convict Conditioning Pro or Plank 365 have ads?
Neither Convict Conditioning Pro nor Plank 365 shows ads.
Which is updated more often, Convict Conditioning Pro or Plank 365?
Convict Conditioning Pro ships an update every 6 weeks, and Plank 365 daily. Most recently, Convict Conditioning Pro was updated on October 25, 2026 and Plank 365 on October 24, 2026.

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