The Growth Diaries vs Forma Max
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Growth Diaries
Read full descriptionHide full description
Unleash your inner beast and crush your weight-lifting goals with The Growth Diaries! With lightning-fast workout tracking, you'll never miss a beat. Visualize your progress and see your gains come to life with detailed workout analysis, metrics, and dashboards. Impress yourself with how much you're growing every week. The AI-based workout importer makes it easy to import and track your workout plans, simply by uploading a photo of your workout program. Reach new personal records and dominate your weightlifting journey with our app. Get motivated and grow faster with our app that emphasizes on your progress and weekly growth. Key features: * Blazing fast workout tracking * Visualize progress * Detailed workout analysis, metrics and dashboards * AI-based workout importer * Progress and weekly growth charts * Personal Records tracking * Easy-to-use interface for for quick and efficient tracking * Progress tracking to visualize the progress over time. * Advanced set-tracking with metrics such as reps-in-reserve, failure sets, super-sets, drop-sets, giant-sets, notes, reps and weight. TERMS OF USE: https://lily-olive-645.notion.site/The-Growth-Diaries-Terms-Of-Use-50242fc30dc44da0b0eccc1e35c68521
Forma Max
Effortlessly track your nutrition by simply taking a photo of your meal. Get instant calorie and macro estimates powered by AI, helping you stay consistent with your health goals without manual logging.
- AI meal photo analysis
- Instant calorie and macro estimates
- Intuitive progress dashboard
- Daily and weekly trend visualization
- Fast and minimal friction logging
Read full descriptionHide full description
Forma Max makes nutrition tracking effortless. Simply snap a photo of your meal and get instant calorie and macro estimates powered by advanced AI. No manual searching. No complicated logging. Just real-time insights that help you stay consistent. -Snap & Analyze: Take a photo of your meal and receive instant calorie and macro breakdown estimates. -Track What Matters: Monitor calories, protein, carbs, and fats in a clean, intuitive dashboard designed for real progress. -Stay Consistent: Visualize your daily and weekly trends so you can stay aligned with your goals. -Built for Real Life: Fast logging. Smart insights. Minimal friction. Whether you're cutting, bulking, maintaining, or just building healthier habits: Forma Max gives you clarity without the overwhelm. CONSIDER: We do not offer medical advice. Any and all recommendations should be understood as suggestions. Please consult and verify information with a professional and conduct your own research before starting a new diet or nutrient plan. AI Processing Disclosure: Forma Max uses secure AI services to analyze meal photos and estimate calories and nutrition. Images may be securely transmitted to AI processing services to generate results. ***FOOD SCANNING ANALYSIS RESULTS REQUIRE A PAID SUBSCRIPTION: SUBSCRIPTION TERMS: Forma Max offers an auto-renewing subscription. Subscription: Forma Max Monthly Length: 1 month Price: $9.99 Subscription: Forma Max Yearly Length: 12 months Price: $59.99 (4.99 per month, billed yearly) Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless canceled at least 24 hours before the end of the current period. Privacy Policy: https://github.com/omarubilla/Fitness-App/blob/main/policy.md Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is iOS requirement: Forma Max at 13.0 against The Growth Diaries's 16.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Growth Diaries sells 1 in-app purchase, starting at $19.99 per year and Forma Max sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
The Growth Diaries ships an update every 9 days, Forma Max weekly. The most recent releases landed on October 25, 2026 and November 4, 2026 respectively.
| Parameter | The Growth Diaries | Forma Max |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (3 ratings) — better |
| Number of ratings | — | 3 — better |
| Update frequency | Every 9 days | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 16.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 20 MB | 66 MB |
| Age rating | 4+ | 4+ |
| Developer | Jazzlab Tech AS | Kevin Ubilla |
In-app purchases
The Growth Diaries
- Full access7 Days trial$19.991 Year
Forma Max
- Monthly Subscription$9.991 Month
- Yearly Subscription3 Days trial$59.991 Year
Questions
Is The Growth Diaries free?
Is Forma Max free?
Do The Growth Diaries or Forma Max have ads?
Which is updated more often, The Growth Diaries or Forma Max?
Other comparisons















