PASA vs MakeMeLast

Need deeper sleep? Still tired no matter how long you sleep? Waking up with a dry mouth or a headache? Snoring and breathing issues during sleep can affect how well you rest. PASA is a sleep care app built by doctors. Start tonight, and build healthier sleep habits. - What PASA Does 1. Snoring recordings and highlight clips - PASA listens while you sleep and picks out the moments you snore. - Replay the clips to hear your own snoring for yourself. - See your total sleep, your snoring time, when it happened, and the patterns behind it. - Look back on each night's record to understand how you actually slept. 3. White noise and sleep music - A library of music and white noise to help you wind down before bed. 4. Alarms and morning routines - Set your wake time and pair it with sleep tracking to keep a steady rhythm. - PASA's alarm keeps your sleep flow going from bedtime to morning. - How PASA Was Built We believe that sleeping well changes your life. But most people don't know where to start when it comes to tracking and managing sleep problems. That's why we built PASA. PASA combines feedback from clinical practice with sleep data analysis, so anyone can record and manage their sleep simply, without needing to be an expert. - PASA Is For You If - How To Get Started 1. Before bed, open PASA and start a sleep measurement. 2. In the morning, listen to your snoring clips and read the analysis report. 3. Use sleep music and white noise to shape your own bedtime routine. 4. Keep recording, and watch your sleep patterns change over time. - Tonight, Sleep Better With PASA Sleep changes your day. Your day changes your life. Install PASA today. Check your sleep quality, manage your snoring, and start getting deeper, more restful sleep. Your sleep, with PASA. --- Have a question about the service? Reach out anytime. Email: cs@thesleepf.com Phone: 070-5157-3355 The Sleep Factory Inc. 9F, Samsung Life Building, 428 Gyeongin-ro, Michuhol-gu, Incheon, Republic of Korea

PE isn't a flaw — it's a muscle you haven't trained yet. MakeMeLast is the science-backed premature ejaculation training program that helps you last longer in bed through progressive exercises, AI coaching, and personalized training plans. Just 10 minutes a day. HOW IT WORKS MakeMeLast approaches premature ejaculation as a physical training challenge. Your body can be trained for better stamina and endurance — the same way athletes train for performance. Our structured 4-week mesocycles adapt to your progress every 7 days. 1. Take a quick assessment 2. Get your personalized training program 3. Train daily with guided audio sessions 4. Track your progress with detailed analytics YOUR PERSONAL AI COACH MakeMeLast includes an AI coach that understands your unique situation. It analyzes your session history, identifies patterns, and provides personalized advice drawing on proven behavioral techniques and sports psychology. Your coach adapts every week based on your real progress. SCIENCE-BACKED EXERCISES - Kegel Training: Progressive pelvic floor exercises with guided reps to build the muscles that matter most for ejaculation control - Arousal Control: Master the stop-start technique, edge cycling, and breathing exercises that train your body to manage arousal levels - Mindset Training: Mental exercises to overcome performance anxiety and build bedroom confidence - Guided Meditations: Body awareness, pre-intimacy calming, and visualization sessions TRACK YOUR PROGRESS - Timing tracking to measure real improvement over time - Weekly progress snapshots with insights - 5-dimension performance radar: control, endurance, confidence, arousal awareness, mindset - Streak system and achievements to keep you motivated PRIVATE BY DESIGN Your data is protected in your private account — never sold, never shared with advertisers, no ad tracking. - Biometric lock (Face ID / fingerprint) to protect the app - Discreet notifications that reveal nothing - Delete your account and all data anytime, right from the app THREE PROGRAM LEVELS Foundation (weeks 1-4): Build your baseline with core exercises Intermediate (weeks 5-8): Increase control with advanced techniques Advanced (weeks 9-12): Master arousal management and achieve lasting confidence COMPLETE LOVER LIBRARY Go beyond PE training with expert lessons on technique, communication, and intimacy. Become a more confident, attentive partner. DATE PREP Big night coming up? MakeMeLast has a dedicated prep mode with guided breathing, confidence visualization, and a quick pre-event routine. PREMIUM SUBSCRIPTION MakeMeLast offers a free trial so you can experience the program before committing. Weekly and annual plans are available — current prices are shown on this page and in the app. MEDICAL DISCLAIMER MakeMeLast is an educational training program, not a medical device, and it does not provide medical advice, diagnosis, or treatment. Consult your doctor or a qualified healthcare professional in addition to using this app, before starting any new health or exercise program, and before making any medical decision. The sources for the health information in the app are listed in Settings > Sources & medical disclaimer. Start training today. Results in weeks, not months. Terms of Service: https://makemelast.app/terms-of-service Privacy Policy: https://makemelast.app/privacy-policy