Comparison

PASA vs SmokeLess

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PASA

This app helps you understand and improve your sleep quality by tracking snoring, analyzing sleep patterns, and providing soothing sounds. It's designed by doctors to help you build healthier sleep habits and wake up feeling more rested.

Highlights
  • Snoring recordings and highlight clips
  • Sleep pattern analysis
  • White noise and sleep music library
  • Smart alarms and morning routines
  • Sleep habit building
Features
Read full description

Need deeper sleep? Still tired no matter how long you sleep? Waking up with a dry mouth or a headache? Snoring and breathing issues during sleep can affect how well you rest. PASA is a sleep care app built by doctors. Start tonight, and build healthier sleep habits. - What PASA Does 1. Snoring recordings and highlight clips - PASA listens while you sleep and picks out the moments you snore. - Replay the clips to hear your own snoring for yourself. - See your total sleep, your snoring time, when it happened, and the patterns behind it. - Look back on each night's record to understand how you actually slept. 3. White noise and sleep music - A library of music and white noise to help you wind down before bed. 4. Alarms and morning routines - Set your wake time and pair it with sleep tracking to keep a steady rhythm. - PASA's alarm keeps your sleep flow going from bedtime to morning. - How PASA Was Built We believe that sleeping well changes your life. But most people don't know where to start when it comes to tracking and managing sleep problems. That's why we built PASA. PASA combines feedback from clinical practice with sleep data analysis, so anyone can record and manage their sleep simply, without needing to be an expert. - PASA Is For You If - How To Get Started 1. Before bed, open PASA and start a sleep measurement. 2. In the morning, listen to your snoring clips and read the analysis report. 3. Use sleep music and white noise to shape your own bedtime routine. 4. Keep recording, and watch your sleep patterns change over time. - Tonight, Sleep Better With PASA Sleep changes your day. Your day changes your life. Install PASA today. Check your sleep quality, manage your snoring, and start getting deeper, more restful sleep. Your sleep, with PASA. --- Have a question about the service? Reach out anytime. Email: cs@thesleepf.com Phone: 070-5157-3355 The Sleep Factory Inc. 9F, Samsung Life Building, 428 Gyeongin-ro, Michuhol-gu, Incheon, Republic of Korea

About

SmokeLess

Features
Read full description

The urge to smoke shows up many times a day. In meetings, on planes, while driving — and especially on the day you decide to quit. SmokeLess is a craving-management app that helps you get through those moments. ■ A 30-second substitute action It starts the moment you open the app. Press and hold the cigarette on screen, and it slowly burns down with calm sound and subtle haptics at your fingertips. Hold on for 30 seconds, and one real cigarette is logged as resisted. Choose the device that matches your habit — cigarette or vape. ■ Records that build up as you resist - Cigarettes resisted today - Money and time saved - Weekly and monthly stats - Streaks, levels, and achievements What adds up is not what you smoked — it's what you resisted. Even resisting just one today gives you back that much health and money. ■ A nightly wrap-up Every night, SmokeLess tells you how many times you held out and how much you saved. ■ Light and private - No login, no signup - Your records are stored on your device only If this very moment is when you want to smoke the most, open SmokeLess and hold on for just 30 seconds. A 30-second choice changes your day. * This app is not a medical device and does not replace professional smoking-cessation treatment.

Screenshots

PASA4 screens
SmokeLess4 screens

Verdict

The call

The clearest difference is ads: PASA at none against SmokeLess's shown. PASA also leads on iOS requirement (16.4 vs 26.2). SmokeLess's advantage is update cadence (every 2 days vs every 2 weeks). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

PASA ships an update every 2 weeks, SmokeLess every 2 days. The most recent releases landed on September 11, 2026 and September 12, 2026 respectively.

Scorecard3 real differences · 7 level
PASA versus SmokeLess: the parameters behind the verdict, then further details
ParameterPASASmokeLess
PriceFreeFree
Rating5.0 (4 ratings) — better
Positive reviews100.0% of reviews
Number of ratings4 — better
Update frequencyEvery 2 weeksEvery 2 days — better
AdsNo — betterYes
In-app purchasesNoNo
MonetizationFree
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.4 — better26.2
Further details — not scored
Size86 MB7 MB
Age rating4+17+
DeveloperThe Sleep Factorychanghyeon lee

In-app purchases

None

PASA

No in-app purchases

None

SmokeLess

No in-app purchases

Questions

Is PASA free?
PASA is free to download, with no in-app purchases.
Is SmokeLess free?
SmokeLess is free to download, with no in-app purchases.
Do PASA or SmokeLess have ads?
SmokeLess shows ads; PASA does not.
Which is updated more often, PASA or SmokeLess?
PASA ships an update every 2 weeks, and SmokeLess every 2 days. Most recently, PASA was updated on September 11, 2026 and SmokeLess on September 12, 2026.

Other comparisons