Comparison

Safety Plan vs Making Therapy Better

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Safety Plan

This app guides users through creating a personalized safety plan to manage suicidal thoughts and self-harm urges. It offers tools for crisis moments, mood tracking, and access to support resources for individuals and their loved ones.

Highlights
  • Step-by-step safety plan creation
  • Shareable safety plans
  • Crisis intervention tools
  • Mood tracking
  • Access to crisis support
  • Informational resources
Features
Read full description

Safety Plan is here to help you make a plan for dealing with thoughts of suicide and self-harm. The app will walk you through filling out the 6 steps of a safety plan, share your safety plan with your loved ones, and use your safety plan in a moment of crisis. The app also includes audio and interactive tools to help you calm down, information for you and your loved ones about safety plans and suicide, mood tracking, and ready access to crisis support. Safety Plan is a U.S. Department of Veterans Affairs app, developed by the National Center for PTSD Dissemination and Training Division and the Office of Mental Health and Suicide Prevention.

About

Making Therapy Better

This secure application facilitates communication of therapy progress through concise weekly assessments. It is designed for ease of use and to streamline the feedback process between individuals and their therapists.

Highlights
  • Secure communication
  • Weekly assessments
  • Therapy progress tracking
  • User-friendly interface
Features
Read full description

This secure app makes it easy to communicate therapy progress with short weekly assessments.

Screenshots

Safety Plan4 screens
Making Therapy Better3 screens

Verdict

The call

The clearest difference is update cadence: Making Therapy Better at every 3 weeks against Safety Plan's every 22 months. Safety Plan's advantage is ratings volume (19 vs 2) and iOS requirement (13.0 vs 15.0). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Safety Plan against 5.0 for Making Therapy Better. That said, the two scores are not equally well evidenced: Safety Plan has 19 ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

Safety Plan ships an update every 22 months, Making Therapy Better every 3 weeks. The most recent releases landed on October 15, 2026 and September 23, 2026 respectively.

Scorecard3 real differences · 7 level
Safety Plan versus Making Therapy Better: the parameters behind the verdict, then further details
ParameterSafety PlanMaking Therapy Better
PriceFreeFree
Rating4.9 (19 ratings)5.0 (2 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings19 — better2
Update frequencyEvery 22 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better15.0
Further details — not scored
Size90 MB33 MB
Age rating4+17+
DeveloperUS Department of Veterans Affairs (VA)CarePaths

Customer experience

Safety Plan

All ratings19 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews6 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Making Therapy Better

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Safety Plan

No in-app purchases

None

Making Therapy Better

No in-app purchases

Questions

Is Safety Plan free?
Safety Plan is free to download, with no in-app purchases.
Is Making Therapy Better free?
Making Therapy Better is free to download, with no in-app purchases.
Which has better reviews, Safety Plan or Making Therapy Better?
Making Therapy Better is rated higher. Safety Plan averages 4.9 out of 5 from 19 ratings, while Making Therapy Better averages 5.0 from 2 ratings.
Do Safety Plan or Making Therapy Better have ads?
Neither Safety Plan nor Making Therapy Better shows ads.
Which is updated more often, Safety Plan or Making Therapy Better?
Safety Plan ships an update every 22 months, and Making Therapy Better every 3 weeks. Most recently, Safety Plan was updated on October 15, 2026 and Making Therapy Better on September 23, 2026.

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