Safety Plan vs Compass Comfort™

Safety Plan is here to help you make a plan for dealing with thoughts of suicide and self-harm. The app will walk you through filling out the 6 steps of a safety plan, share your safety plan with your loved ones, and use your safety plan in a moment of crisis. The app also includes audio and interactive tools to help you calm down, information for you and your loved ones about safety plans and suicide, mood tracking, and ready access to crisis support. Safety Plan is a U.S. Department of Veterans Affairs app, developed by the National Center for PTSD Dissemination and Training Division and the Office of Mental Health and Suicide Prevention.

Be more confident in the moment of care. Compass Comfort™ is built with real behavioral health specialists and physicians, Compass Comfort™ is more than an app - it's a compassionate companion designed to meet you wherever you are on your mental health journey. Whether you're navigating a difficult moment, staying on top of your care, or simply looking for a little daily encouragement, Compass Comfort™ has you covered. Emergency Alerts: When it matters most, help is one tap away. Quickly send an emergency alert so the right people can reach you when you need support the most. Your Treasure Box: Create your own personal sanctuary. Save photos, quotes, and reminders that bring you comfort - so on your hardest days, you always have something to come back to. Find Care Near You: Locate Compass Health Network facilities near you, explore the services they offer, and read reviews - so you can make informed decisions about your care without the guesswork. Appointment Scheduling & Reminders: Book, manage, and track your mental health appointments with ease. Get timely notifications so you never miss a session that matters. Know How You're Feeling - Clinically: Take evidence-based mental health assessments including the PHQ-9, GAD-7, and a combined questionnaire - trusted tools used by clinicians worldwide to help you better understand your emotional wellbeing. Daily Inspiration: Start every morning with a curated quote to set a positive tone for your day. Small moments of encouragement can make a big difference. Blogs & Podcasts, Curated by Professionals: Explore a growing library of mental health blogs and podcasts, handpicked by qualified mental health professionals. Real insights, real voices, real help. Resources & FAQs: Find answers to common questions and access a curated collection of health resources - all designed to keep you informed and empowered. Your Privacy, Protected: Your mental health data is deeply personal. Compass Comfort™ keeps your account secure with Multi-Factor Authentication (MFA) and gives you full control over your account at all times. Compass Comfort™ is proudly backed by Adapt of Missouri, part of Compass Health Network - a trusted name in behavioral health care based in Missouri.