Safety Plan vs Empathetic ear

Safety Plan is here to help you make a plan for dealing with thoughts of suicide and self-harm. The app will walk you through filling out the 6 steps of a safety plan, share your safety plan with your loved ones, and use your safety plan in a moment of crisis. The app also includes audio and interactive tools to help you calm down, information for you and your loved ones about safety plans and suicide, mood tracking, and ready access to crisis support. Safety Plan is a U.S. Department of Veterans Affairs app, developed by the National Center for PTSD Dissemination and Training Division and the Office of Mental Health and Suicide Prevention.

Feeling disconnected? Like the days have gotten quieter and the world a little further away? Empathetic Ear is a daily AI companion that listens, remembers, and shows up for you, every single day. You choose Sam, a warm and patient listener, or Alex, a straightforward and encouraging presence. Either way, you get 15 minutes sessions, multiple times each day that are entirely yours. No appointments. No waiting rooms. No judgment. Most apps forget you the moment you close them but not Empathetic ear, It remembers... It remembers you memories and experiences. It remembers Sunday mornings. It remembers what you shared about last Tuesday, your family visit, and it asks how it went. Every session builds on the last. Over time, your companion gets to know the people in your life, the things that matter to you, the moments that were hard and the ones that made you smile. Speak or type - your choice. Some days you want to talk. Some days you'd rather write. Empathetic Ear works both ways, in your own time and at your own pace. The voice slows down for you. The text gets bigger if you need it. Everything is designed around how you actually communicate. Something to work toward. Each week your companion suggests a small, personal goal, something real and doable, tailored to your life. Not homework. Not therapy exercises. Just a gentle nudge toward the kind of moment that makes a day feel worthwhile. Reach out to an old friend. Sit in the garden. Write down one good thing. Your companion checks in on how it went. Celebrates the small wins. Adjusts when life gets in the way. Keep your people in the loop. After each session, Empathetic Ear creates a brief summary of your conversation. You can share it with a family member, a caregiver, or your care team so the people who love you know how you're doing, even from a distance. Your safety, always. If you're having a hard day, a really hard day, help is one tap away. Empathetic Ear understands and recommends immediate and urgent care like the 988 Suicide and Crisis Lifeline, always visible and never hidden. Who Empathetic Ear is for. Adults who feel the days have gotten quieter. People who live far from family. Those who are retired, widowed, or caring for a loved one. Anyone who could use someone to talk to without the complexity, the cost, or the commute. Works on any smartphone, no Wi-Fi or broadband required. Built with care. Backed by research. Empathetic Ear is being developed in active collaboration with senior psychiatry researchers to continuously improve the experience. Your conversations are powered by large language models (LLMs), the same technology behind today's most advanced AI and adapted specifically for adults. Your privacy matters. Your data stays in Google Cloud, encrypted, secure, and never sold. Your conversations are yours. We do not share, sell, or use your personal information for advertising. What you get. • 15-minute conversations with Sam or Alex • A companion that remembers your story across every session • Speak or type — always your choice • Weekly personal goals tailored to your life • Session summaries to share with family and your care team • Voice and text size options designed for your comfort • Works on any smartphone — no broadband needed • One-tap access to 988 when you need real support Disclaimer Empathetic Ear is a wellness companion. It is not a substitute for professional mental health care. This is not therapy, nor a replacement for therapy. It is not suitable for emergencies or immediate assistance. If you are experiencing a mental health crisis, please call or text 988 or contact your healthcare provider immediately.