AS vs BLACK SHEEP GYM

AS Mirror is used to support your mirror therapy. Please always use this app with exercises and instructions from your treating therapist. AS Mirror helps you do your exercises in places where you can't take a mirror with you. Mirror therapy is one of the forms of treatment used in imagination therapies and is currently used mainly after a stroke, in pain syndromes (phantom pain) after amputations and in complex regional pain syndrome (CRPS). There are also the following areas of application: • Multiple sclerosis and Parkinson's disease (prerequisite here is the presence of an intact extremity) • Traumatic brain injury and brain tumors • Peripheral nerve injuries • Post-operative and/or post-traumatic pain and hypersensitivity (e.g. after a distal radius fracture) Mirror therapy addresses specific areas in the brain that have a positive influence on the perception of pain. The optical illusion creates the impression in the brain that the affected body part can be moved and controlled. As a result, pain-free movement of the affected side is suggested to the brain. Through repeated use, the brain learns to reassign pain and discomfort in the affected body part. Features: • Flip left side to right and right side to left • Stopwatch and countdown for time control* • Flip live stream horizontally and vertically • Crop live stream • VR mode for hands-free use* * You can unlock this free app to use it without advertisement and with all features.

PLEASE NOTE: YOU NEED A BLACK SHEEP ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let BLACK SHEEP help you along the way. Introducing BLACK SHEEP, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.