Nutrina vs Nutrina

Go beyond just counting calories. Nutrina helps you eat healthier by focusing on what your body actually needs: nutrient density. Learn what each vitamin and mineral does, discover the best natural food sources, and track your complete nutritional intake. What you’ll get: • Nutrient of the Day: A quick daily summary highlighting one key nutrient and why it matters. • Journal: Log your meals and get a detailed analysis of your intake, covering vitamins, minerals, carbs, protein, fats, and calories. Spot the gaps in your diet before they become problems. • Targeted Tracking: Monitor specific vitamins and minerals, and track your progress toward your personal health goals. • Fact Sheets: Concise, science-based information about each nutrient, including health benefits, deficiency signs, and daily recommended values (DRVs). • Top Foods & Dishes: Ranked lists of the best foods and recipes rich in the specific nutrients you need. • My Dishes: Save your favorite home-cooked meals, store recipe instructions, and view their complete macro- and micronutrient breakdowns. Nutrina emphasizes whole and home-prepared meals while also including data for common packaged foods, giving you a complete picture of your diet. Important Disclaimer: Nutrina is for educational and personal tracking purposes only and does not provide medical advice. It should not be used as a substitute for professional medical guidance, diagnosis, or treatment. Always consult a physician or qualified health provider with any questions regarding a medical condition. Our food composition data is primarily sourced from the Canadian Nutrient File (Health Canada), which includes extensive data derived from the USDA.

Nutrina uses advanced AI to analyze your meals from a single photo or voice description — instantly breaking down calories, macros, and 68+ micronutrients including vitamins, minerals, and amino acids. SNAP A PHOTO, GET INSTANT NUTRITION DATA Take a picture of your meal and let Nutrina's AI identify every food item and calculate detailed nutrition information. No manual entry, no barcode scanning needed — just point and shoot. VOICE-POWERED MEAL LOGGING Too busy to type? Simply describe what you ate using your voice. Nutrina transcribes and analyzes your meal automatically. TRACK 68+ NUTRIENTS — NOT JUST CALORIES Go beyond basic calorie counting. Nutrina tracks proteins, fats, carbs, plus vitamins (A, B12, C, D, E, K), minerals (iron, zinc, calcium, magnesium), amino acids, and more. See exactly what your body is getting — and what it's missing. DAILY NUTRITION SCORE Get a clear 0-100 score each day showing how well you're meeting your nutritional needs. Identify your strengths and areas for improvement at a glance. PERSONALIZED DIET SUPPORT Whether you follow keto, vegan, vegetarian, paleo, Mediterranean, or intermittent fasting — Nutrina tracks your compliance and gives tailored recommendations. SMART MACRO BALANCING Receive AI-powered suggestions to rebalance your macros throughout the day. Know exactly what to eat next to hit your daily targets. FOOD DIVERSITY TRACKING Monitor your intake across food groups — fruits, vegetables, proteins, grains, and more. Build healthier eating habits with visual diversity insights. LIMIT TRACKING & ALERTS Set personal limits for sodium, sugar, saturated fat, cholesterol, and other nutrients. Get notified before you exceed your targets. DETAILED NUTRIENT INSIGHTS Tap any nutrient to see weekly trends, monthly heatmaps, top food sources, and personalized recommendations. Understand why each nutrient matters for your health. MEAL PLANNING Generate AI-powered weekly meal plans aligned with your calorie and macro goals. Get breakfast, lunch, dinner, and snack suggestions tailored to your preferences. INTELLIGENT REMINDERS Customizable notifications for meals, goals, nutrient limits, diet compliance, food diversity, and weekly summaries. Set quiet hours so you're never disturbed. WORKS IN 17+ LANGUAGES Available in English, Turkish, Spanish, French, German, Italian, Japanese, Korean, Chinese, Portuguese, Russian, and more. AI responses adapt to your language. NUTRINA PRO Unlock full AI food analysis, voice input, advanced insights, and all premium features with a Nutrina Pro subscription. Start with a free trial. PRIVACY FIRST Your nutrition data is yours. Nutrina is designed with privacy in mind. Download Nutrina today and discover what's really in your food. Terms of Use: https://www.nutrina.org/terms.html Privacy Policy: https://www.nutrina.org/privacy.html