Evolve Buffalo vs FlareCare

Educate - Empower - EVOLVE - those are the three pillars of how we view fitness. We educate our clients on basic movement patterns, proper form, structuring a workout, and more. Through that education, we empower our clients to take charge of their fitness journey - it transforms into something they're actively choosing to be a part of and enjoy, not just something they think they have to do. They develop the confidence to be an active participant in their life, make choices that move them forward in a positive way, and feel the best they ever have, both in and out of the gym. And through all of that, our clients EVOLVE - into the next best version of themselves, to a level they never thought they could reach before. Everyday life feels a little bit easier and they have recognized what they are actually capable of. And then we go back to the beginning - further education, further empowerment, further evolution - a constant cycle of becoming the next best version of ourselves. It's not a quick fix or a diet - it's embracing the lifestyle that you and we all deserve. Plus, we have fun doing it. We'll see you at the gym :)

FlareCare is a poop, food, and symptom tracker for Crohn's, ulcerative colitis, and IBS. It keeps the record, so when your GI asks how the last three months have been, you have an answer. LOG IT IN SECONDS • Log a bowel movement in three taps: Bristol Stool Scale, urgency, blood, and pain • Add symptoms like bloating, cramps, gas, and nausea • Log with Siri or a long press on the app icon, and see today's count on your home screen widget • See every day on one calendar TAKE IT TO YOUR GI • A PDF Doctor Report with your bowel movement stats, symptoms, medications, and lab results, plus a short written summary • Email it, print it, or share it from any app • Medication tracking with dose reminders, including biologic injections and infusions every 4, 6, 8, or 12 weeks • Scan your lab report and follow calprotectin, CRP, ferritin, hemoglobin, and more over time FOOD • Snap a photo of your meal and FlareCare fills in what's on the plate • See each food's FODMAP level, plus calories, fiber, and macros • What followed: for foods you've logged a few times, see what you logged in the 24 hours after INSIGHTS AND GUT SCORE • Charts for your last 7, 30, or 90 days of poops, symptoms, and food • A Gut Score that updates as you log • A heads-up when your symptoms stay up several days in a row ASK EMBER • Ask about your own logs, like "how was last week?", and Ember answers from your record, with charts • Ember can help you write down questions for your next appointment FLARESHARE, FREE FOR EVERYONE • An anonymous room for people with IBS and IBD. Real people, no card needed • Post anonymously or as yourself, share what helped, react with a hug • Moderated by two people who live with UC WHEN YOU'RE OUT • Urgent Restroom Card: show it when you can't wait • Find a bathroom near you in one tap APPLE HEALTH • Sync bowel movements and food to Apple Health PRIVACY • Your health data is never sold or used for ads • Encrypted, and you can export or delete all of it anytime FlareCare is a tracking tool, not medical advice. It doesn't diagnose or treat any condition. Check with your doctor before making changes to your care. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://flarecare.io/privacy