Barre | Britsbarre Studio vs Barre Workouts

The Britsbarre Virtual Studio is the #1 online barre workout designed to empower you to have a passionate relationship to movement. Created by former professional ballerina, celebrity trainer and pre/postnatal specialist, Brit Shimansky, Britsbarre classes develop endurance based, lean muscle definition through low impact, high-rep movements. Barre classes include modifications for all levels, pre/postnatal modifications and alignment-focused demonstrations. You do not need to workout for an hour a day to feel AND see the benefits of moving your body! Brit will support you in moving from a place of power and appreciation for what your body can do as you go after your goals. When movement becomes something you look forward to instead of something you "have to" do....that's where the magic happens.  WHAT’S INCLUDED  New barre classes added every week that develop lean muscle definition, endurance, strength, flexibility, balance and better posture. An easy-to-follow weekly calendar of barre workouts that take the guesswork out of your schedule.  Unlimited access to the Britsbarre Virtual Library of hundreds of barre classes ranging from 5-50 minutes. The Britsbarre Basics Video for barre beginners to prep you for your first barre class. The Britsbarre Prenatal Modifications Video where Brit shows you how to safely approach her classes while pregnant with modifications for every trimester so you can take your prenatal barre classes with confidence. Brit is a pre/postnatal certified trainer and mom.  Britsbarre Bebe: a baby-wearing, postnatal barre class designed for new mamas.  WORKOUT ANYTIME, ANYWHERE Stream barre workouts from your device at home or on-the-go. No wifi? Download videos on the app to play offline so you can do them anytime, anywhere. Maintain consistency with your barre workouts and achieve your fitness goals at home, at the gym or on-the-go.  No Equipment classes included to support you in staying consistent with your workouts while traveling.  SIGNATURE CLASS CATEGORIES Britsbarre Signature: Full body, musically-driven, low impact, high-rep barre workout in 40-50 minutes. Full Body Express: Full body Britsbarre experience in 30 minutes or less. If you are crunched for time but still want to target every muscle, this is the class for you. This class is the busy mom’s best friend! Upper Body Express: Upper body focused exercises in under 20 minutes.  Lower Body Express: Lower body focused exercises in under 20 minutes. Upper + Lower Body Express: A combination of upper and lower body exercises in under 20 minutes.  Core Express: Classes to develop deep core strength in under 20 minutes. Britsbarre Strength: Beat-based barre workouts specifically programmed to build strength using 10lb+ dumbbells.  Britsbarre Stretch + Restore: Feel-good recovery classes.  RECOMMENDED EQUIPMENT Hand weights, resistance bands, a 9in pilates ball, sliders, ankle weights and yoga blocks. Ballet barre not required. Classes can be modified to no equipment.  --- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Britsbarre Virtual Studio offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://britsbarre.com/terms-of-service/ -Privacy Policy: https://britsbarre.com/privacy-policy/

Do you want to add some grace and toning to your fitness routine? Look no further than barre workouts, inspired by ballet dance techniques. With a focus on strengthening and sculpting the legs, thighs, butt, and core, barre workouts are a fun and effective way to get fit from the comfort of your own home. Barre workouts originated in the dance world, where ballerinas use a ballet barre to perform exercises that build strength and increase flexibility. This form of fitness has since been adapted for use in studios and gyms, and now, with the rise of at-home workouts, barre can easily be done in your living room. One of the key elements of barre workouts is their focus on small, isometric movements. This means that you hold a position for a set amount of time, engaging your muscles and building strength. Barre exercises target specific areas, such as the legs, hips, and glutes, to help you achieve a toned, lean physique. Barre workouts are also great for your core. Many exercises require you to engage your abdominal muscles, providing a full-body workout that will strengthen and tone your midsection. Additionally, the combination of strength training and low-impact movements make barre workouts a great option for those who may have joint pain or are recovering from injury. So, what can you expect from a barre workout? Typically, a class will begin with a warm-up, followed by a series of exercises that work the legs and hips, then the arms and upper body, before ending with a cool-down and stretching. You'll use a combination of the ballet barre, small weights, and your own body weight to perform exercises like plies, squats, and lunges. If you're new to barre, don't worry. Many online tutorials and workout videos are available for free or for a small fee, making it easy to get started from the comfort of your own home. Start with a beginner workout and gradually increase the intensity as you build strength and confidence. In conclusion, barre workouts are a fun and effective way to get fit, inspired by the grace and technique of ballet dance. Whether you're a beginner or a seasoned fitness enthusiast, barre can help you achieve toned legs, thighs, butt, and core. So, grab a mat and a ballet barre, and get ready to dance your way to a stronger, leaner body.