Mala AI vs ESRT StrongMind

Mala is a unique app designed to help you find answers to life's deepest questions. Our app uses OpenAI ChatGPT to provide you with a personal spiritual guide, who can assist you with personal growth, insight, and inner peace. With Mala, you can ask questions and receive answers from a spiritual guide specifically trained to help you on your spiritual journey. Our guide is always available, no matter where you are or when you need help. This can assist you in enjoying the present moment and gaining a deeper understanding of yourself and the world around you. Mala is a universal app for anyone seeking spiritual depth and inner peace. Whether you are a beginning seeker or have a lot of experience with spiritual practices, our app is here to help you on your journey. Download Mala now and experience the power of an intelligent spiritual guide. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

ESRT StrongMind is the digital companion for Enhanced Stress Resilience Training (ESRT), a programme co-created by Dr Carter Lebares at the UCSF Center for Mindfulness in Surgery. The app supports participants attending in-person ESRT courses with: • Digital access to ESRT course materials • Practice guidance and resources • Supporting content between sessions ESRT StrongMind is available to participants enrolled in ESRT courses through established institutional partnerships. Contact your ESRT programme coordinator for enrolment information. Institutions interested in running ESRT should visit carterlebares.org or mindfulsurgeon.ucsf.edu. Built by BeWell IT on the BeWell Catalyst platform. ESRT StrongMind is used by the UCSF Center for Mindfulness in Surgery and other institutions to deliver their ESRT programmes. For enquiries about using the platform for your own wellbeing programme, visit bewellit.com. Disclaimer: ESRT StrongMind supports wellbeing education and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any new wellness or stress management programme. If you are in crisis, please contact your local emergency services or a crisis helpline.