Make Fit Simple vs Bod

Welcome to Make Fit Simple, a Health & Fitness App for the everyday mom in every stage of life. Build strength through workouts designed with your core in mind, choose from programs from beginner to advanced, learn through educational videos from experts on topics related to all stages of mom life, access to over 100+ new recipes and get nutrition resources to help create a balanced lifestyle. Make Fit Simple subscription includes: WORKOUTS - 11 Different Workout Plans - Follow Along Section (class style workouts) - Quiz to find the right workout plan for you - Deep core & pelvic floor friendly workouts and options - Weight Tracker to track your weight - Weekly Workout Plan (new each week!) - Beginner Interval plan - Ignite Interval plan - Beginner Strength plan - Build & Burn Express - Strength & Sculpt plan - Strength & Sculpt 2.0 plan - Level up plan - Workouts on-the-go/ bodyweight plan - Fire: 20 Min workout plan - Postpartum plan - New programs added - Warm-up & cool downs routines - 700+ exercise videos through the app EDUCATION - 140+ educational videos organized by topic from 18+ experts in various fields of fitness and women's health - Library of form tips for exercises you struggle with. - Mobility & strengthening tutorials for hip, spine, back, ankle, feet & more. - Women's health & fitness topics include: pelvic floor, core, breathing, pregnancy, postpartum, mental health, mindset and more. - Experts include doctors, psychologists, exercise specialists, physical therapists and more. NUTRITION - 100+ recipes broken down by breakfast, lunch, dinner, snacks, desserts, vegan, & more - Nutrition resource videos by Registered Dietitians - Tips and tools for creating a balanced and sustainable lifestyle Make Fit Simple is more than just a fitness App. It is a one stop shop for moms to find killer workouts that are effective and make you sweat, education videos to equip you for the all the stages of mom life, nutrition tips and resources to help you create a sustainable and balanced lifestyle, healthy recipes for a busy mom and much more. Andrea Allen is a Fitness Trainer, Nutrition Coach and mom of 4 girls. Even as a Fitness Trainer she struggled with Diastasis Recti & a weak core after her twins and made it her mission to create a safe, inviting and empowering community for moms. She created Make Fit Simple as the ultimate tool to make health and fitness accessible and simple for the everyday mom. Come workout with Andrea and join our empowering community of moms, see you in the App! New programs, educational videos & resources will be added every month! Make Fit Simple Support: support@deliciouslyfitnhealthy.com Terms of Use -https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy - https://www.deliciouslyfitnhealthy.com/make-fit-simply-privacy-policy

Bod by Bree is a complete health & fitness solution designed to help you achieve your goals as effectively as possible! Our mission is to "Make Health a Habit" and help you look and feel your best! We understand that true optimal health is a state of complete physical, mental, and social well-being - and this is the full circle approach we take! Bod by Bree provides: - Signature Workouts for all levels including: HIIT, Strength, Cardio Kickboxing, Low Impact, Fusion, Dance, Mobility, Dynamic Flexibility, Static Stretching, Form Foundations & so much more! - Weekly Live Classes + Replays - Access to a Robust Video On Demand Library so you can workout whenever it works for you! - Various workout lengths to fit even the busiest schedules (Categories include: 5-15 minutes, 15-30 minutes, 30-45 minutes, and 45-60+ minutes) all the way up to 60 minutes and everything in between! - Monthly Member Workout Calendars - 4 & 6 Week Programs & Challenges that are expertly phased to bust plateaus (4-6 released per year) - A Strong focus on Community that includes: Multiple Chat Walls, a Custom Social Feed for the Conversations you want to follow, and the ability to connect with other Members directly - Mindset & Habit Tools including: Dedicated Programs, Digital Daily Journal, and Affirmation Journal Prompts - Nutrition & Meal Prep Support We are so excited to see you inside - all you need to do is Push Play! --------------------------------- Terms of Use and Privacy Policy: https://learn.appdocumentation.com/en/collections/1618556-terms-conditions-and-privacy-policy