Kunto Lite vs OpenBook

Kunto Lite app helps you to follow-up your recovery based on automatic collection of your daily activity data and self-reported experience of your physical condition. Kunto Lite includes: • Automatically extract activity data from smartphone and/or connected wearables • View your daily movement capacity and endurance and compare it to your target level • Report your pain and experienced health • Review the progress of your recovery by the weekly view • Share your recovery data with family, friends & carers • Get notifications and reminders • View FAQ’s and instructions. Your recovery data will always remain safe once you’ve signed up as a Kunto Lite user – even if you change or restore your phone. Recovery history is automatically visible on your new phone. Kunto Lite uses Apple HealthKit to read activity data from your smartphone sensors or connected wearables. After downloading the app you have to sign up for a subscription with a free trial. The subscription begins immediately but it won't be billed until the free trial period is over. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscription may be cancelled after purchase by going to the ‘Account’ screen from the main menu. If you cancel your subscription in the middle of a subscription period, you can still access your subscription and app data until the end of the current subscription period. When your subscription ends or is terminated, we store your data for 90 days. You can access your data during that time by subscribing again with your existing user ID. After the 90-day retention period ends, we disable the account and delete all customer data from the account. Account may also be deleted immediately by going to the ‘Account’ screen from the main menu. Deleting your account will remove your data permanently. Note that if you delete your account, you will not be refunded for the remaining days of your current subscription period. Terms and Conditions: https://kuntosolutions.com/terms-and-conditions Privacy Policy: https://kuntosolutions.com/en/privacy-policy

OpenBook is a clean, pen-and-paper style workout log. Built to be fast, simple, and flexible. No sign-up, no credit card required — start right away with unlimited exercises and routines, full graph access, and CSV export for your own data. Log up to 28 training days. Subscribe anytime for unlimited logging. With OpenBook, you can: Log any exercise. Track any unit or combination of units. However you train — strength, calisthenics, bodybuilding, powerlifting, yoga, or functional fitness — OpenBook fits around it. For example: • Bench Press — weight × reps • Zercher Hold — weight × time • Sled Push — weight × distance • Planche Lean — distance × time • Dead Hang — time only • Stretching — time only • Arrowhead Lunge — breaths Swipe between days Move between days with a simple swipe to review past sessions. See your training at a glance View your days across a calendar or heatmap. Plan or track anytime Start with a saved routine or log as you go. Time your rest. Add notes. Set custom rest timers and add notes for each session. View your progress with context Track your progress over time, including intensity through % max or %1RM. Compare and periodise Track two metrics on one timeline to support structured, periodised training. Edit or repeat sessions Quickly update past logs or duplicate sessions with a single tap. Download your data Export your data at any time. Back up your data to the cloud Keep your data safe and accessible. ——— Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ OpenBook Terms of Service: https://openbook.fit/terms Privacy Policy: https://openbook.fit/privacy