Comparison

INSTAPHYSIQUE New vs Sacred Studios App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

INSTAPHYSIQUE New

This app offers a prehab approach to fitness with high-intensity workouts designed to build your body without injury. Users can find and book classes, view studio locations and schedules, manage reservations, and purchase sessions.

Highlights
  • Book fitness classes
  • View studio locations
  • Check class schedules
  • Manage reservations
  • Purchase class sessions
  • Manage account
Features
Read full description

Download the InstaPhysique App today to find and book InstaPhysique classes. InstaPhysique offers a prehab approach to fitness, with high-intensity workouts that build your best body, not break it! From the App, you can view studio locations and class schedules, review existing reservations, buy classes or recovery sessions, manage your account, and more. Work out with us, get results, and have fun! Discover more about InstaPhysique @_instaphysique on Instagram or visit us at www.instaphysique.com.

About

Sacred Studios App

Manage your account, book classes, and stay connected with this studio's offerings. Easily message the studio, view announcements, and access shared content through a public feed.

Highlights
  • Account management
  • Class and event booking
  • Direct messaging
  • Public feed for announcements
  • Content sharing
Features
Read full description

The Sacred Studios app makes it very easy for you to manage your Sacred Studios account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with us. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

Screenshots

INSTAPHYSIQUE New4 screens
Sacred Studios App4 screens

Verdict

The call

The clearest difference is update cadence: INSTAPHYSIQUE New at every 3 weeks against Sacred Studios App's every 6 months. INSTAPHYSIQUE New also leads on ratings volume (336 vs 10). Sacred Studios App's advantage is monetization model (free vs free with in-app purchases). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for INSTAPHYSIQUE New against 4.9 for Sacred Studios App. That said, the two scores are not equally well evidenced: INSTAPHYSIQUE New has 336 ratings behind it against 10, so its average is the more settled of the two.

UpkeepUpdate frequency

INSTAPHYSIQUE New ships an update every 3 weeks, Sacred Studios App every 6 months. The most recent releases landed on November 7, 2026 and October 30, 2026 respectively.

Scorecard3 real differences · 7 level
INSTAPHYSIQUE New versus Sacred Studios App: the parameters behind the verdict, then further details
ParameterINSTAPHYSIQUE NewSacred Studios App
PriceFreeFree
Rating5.0 (336 ratings) — better4.9 (10 ratings)
Positive reviews100.0% of reviews—
Number of ratings336 — better10
Update frequencyEvery 3 weeks — betterEvery 6 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree with in-app purchasesFree — better
DevicesiPhoneiPhone, iPod — better
Requires iOS16.015.1 — better
Further details — not scored
Size38 MB56 MB
Age rating4+4+
DeveloperInstaPhysiqueMomence, Inc.

Customer experience

INSTAPHYSIQUE New

All ratings327 ratings
Positive99.7%
Neutral0.0%
Negative0.3%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Sacred Studios App

All ratings9 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

INSTAPHYSIQUE New

No in-app purchases

None

Sacred Studios App

No in-app purchases

Questions

Is INSTAPHYSIQUE New free?
INSTAPHYSIQUE New is free to download, with no in-app purchases.
Is Sacred Studios App free?
Sacred Studios App is free to download, with no in-app purchases.
Which has better reviews, INSTAPHYSIQUE New or Sacred Studios App?
INSTAPHYSIQUE New is rated higher. INSTAPHYSIQUE New averages 5.0 out of 5 from 336 ratings, while Sacred Studios App averages 4.9 from 10 ratings.
Do INSTAPHYSIQUE New or Sacred Studios App have ads?
Neither INSTAPHYSIQUE New nor Sacred Studios App shows ads.
Which is updated more often, INSTAPHYSIQUE New or Sacred Studios App?
INSTAPHYSIQUE New ships an update every 3 weeks, and Sacred Studios App every 6 months. Most recently, INSTAPHYSIQUE New was updated on November 7, 2026 and Sacred Studios App on October 30, 2026.

Other comparisons