ADVANTAGE Diary vs Elevate Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ADVANTAGE Diary
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Do you want to track your pain levels and share them with researchers? Do you want to contribute to the advancement of pain science and management? If so, you might be interested in ADVANTAGE Diary, a new app developed by CDH and the ADVANTAGE consortium. ADVANTAGE Diary is a simple and easy-to-use app that lets you record your pain characteristics, and triggers reminders on a daily basis. ADVANTAGE Diary helps you share your pain data anonymously with the ADVANTAGE consortium, a network of leading pain researchers and clinicians from the United Kingdom. By using this app, you are contributing to a large-scale research project led by the ADVANTAGE consortium, which aims to improve the understanding of pain mechanisms and develop better treatments for people with chronic visceral pain. ADVANTAGE Diary is free to download and use for anyone who wants to record their pain. Whether you have chronic pain or occasional pain, Pain Diary can help you participate in cutting-edge pain research. Download ADVANTAGE Diary today and join the ADVANTAGE community!
Elevate Performance
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Elite one 2 one coaching for your fitness and nutrition Goals * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: ADVANTAGE Diary at none against Elevate Performance's 1. ADVANTAGE Diary also leads on iOS requirement (11.0 vs 15.0). Elevate Performance's advantage is update cadence (every 4 weeks vs every 16 months). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Elevate Performance sells 1 in-app purchase, starting at $219.99 per month. ADVANTAGE Diary asks for nothing beyond the download.
ADVANTAGE Diary ships an update every 16 months, Elevate Performance every 4 weeks. The most recent releases landed on September 25, 2026 and September 15, 2026 respectively.
| Parameter | ADVANTAGE Diary | Elevate Performance |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 16 months | Every 4 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 11.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 31 MB | 51 MB |
| Age rating | 17+ | 17+ |
| Developer | Cambridge Digital Health Ltd. | Kyriacos Ashioti |
In-app purchases
ADVANTAGE Diary
No in-app purchases
Elevate Performance
- 1-2-1 Coaching$219.991 Month
Questions
Is ADVANTAGE Diary free?
Is Elevate Performance free?
Do ADVANTAGE Diary or Elevate Performance have ads?
Which is updated more often, ADVANTAGE Diary or Elevate Performance?
Other comparisons
