Comparison

Alinea Coaching vs 4 Hour Physique

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Alinea Coaching

Access, explore, and track your personalized health and wellness program. Interact directly with your coach and embark on a journey to live exponentially. This app requires a paid coaching plan.

Highlights
  • Access health and wellness programs
  • Track program progress
  • Direct coach interaction
  • Personalized wellness plans
  • View program details
Features
Read full description

You ^ Exponentially Welcome to the Official Alinea Coaching App. This is place where you will access, explore, and track your health and wellness program, and interact directly with your coach. Congratulations on making the best investment you could have on yourself. We look forward to helping you live exponentially! If you are not yet a client of Alinea Coaching, and wish to become one, please email us at: admin@alineacoaching.com to setup your complimentary consult. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

4 Hour Physique

Features
Read full description

The 4 Hour Physique Training & Nutrition Program Delivered Directly To Your Phone, with Coach Christian at Your Fingertips * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Alinea Coaching3 screens
4 Hour Physique3 screens

Verdict

The call

Alinea Coaching and 4 Hour Physique are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Alinea Coaching sells 1 in-app purchase, starting at $399.99 per month and 4 Hour Physique sells 1 in-app purchase, starting at $350.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Alinea Coaching ships an update every 6 weeks, 4 Hour Physique monthly. The most recent releases landed on September 12, 2026 and May 19, 2026 respectively.

ScorecardNo meaningful differences
Alinea Coaching versus 4 Hour Physique: the parameters behind the verdict, then further details
ParameterAlinea Coaching4 Hour Physique
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 6 weeksMonthly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size53 MB54 MB
Age rating17+17+
DeveloperAlinea Coaching LLCChristian Josephides

In-app purchases

1 purchases

Alinea Coaching

Subscriptions1
  • Monthly Coaching$399.991 Month
1 purchases

4 Hour Physique

Subscriptions1
  • Monthly Coaching$350.001 Month

Questions

Is Alinea Coaching free?
Alinea Coaching is free to download, with in-app purchases available.
Is 4 Hour Physique free?
4 Hour Physique is free to download, with in-app purchases available.
Do Alinea Coaching or 4 Hour Physique have ads?
Neither Alinea Coaching nor 4 Hour Physique shows ads.
Which is updated more often, Alinea Coaching or 4 Hour Physique?
Alinea Coaching ships an update every 6 weeks, and 4 Hour Physique monthly. Most recently, Alinea Coaching was updated on September 12, 2026 and 4 Hour Physique on May 19, 2026.

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